A Quote by Alissa White-Gluz
Is it hard to be vegan? Absolutely not. It would be hard to not be vegan.
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Anything you think of that isn't vegan, my mom would make vegan. When a lot of people think about eating vegan, they think of it as not being healthy because it's hard to get protein. I think I managed to be even healthier than someone with a non-vegan diet.
I don't eat meat. I've been a vegetarian since 1971. I've gradually become increasingly vegan. I am largely vegan, but I'm a flexible vegan. I don't go to the supermarket and buy non-vegan stuff for myself. But when I'm traveling or going to other people's places, I will be quite happy to eat vegetarian rather than vegan.
I'm doing my bit to encourage people to try vegan by making vegan food affordable and accessible and absolutely delicious.
I think that veganism is a totally great choice with incredible benefits, but I don't think it's reasonable to expect other people to be vegan or to expect everybody to be vegan. You can proselytize all you want, but being vegan is a pretty intense choice for a lot of people. You can encourage people to eat vegan more, certainly, and I personally eat vegan quite often.
Concerning B12, 39% of Americans have a B12 deficiency yet only 1% of Americans are vegan. How can this be a vegan issue? And if nearly everyone in America is sick or has died from a disease, yet only 1% is vegan, how can sickness be a vegan problem?
I've been vegan about, I think it's like three or four years now. So when I first went vegan, I remember saying it's a lot better and feeling like it. I've been vegan for so long, though, that I can't really remember how much of a difference it would make.
I was a vegan for about a year, and it was a great experience. And I became vegan not because of animal rights. I became vegan for a year for health purposes... It was just kind of a detox that I was going through.
If you are not vegan, please consider going vegan. It’s a matter of nonviolence. Being vegan is your statement that you reject violence to other sentient beings, to yourself, and to the environment, on which all sentient beings depend.
Only advanced bakers should endeavor to adapt non-vegan recipes to be vegan, or gluten-full recipes to be gluten-free. There are all sorts of tips and tricks when it comes to subbing vegan ingredients for eggs and dairy, but it's tricky to say the least.
As a vegan body-builder I want to show others that it is possible to gain significant muscle and strength on a vegan diet and I want to inspire others to follow this lifestyle. I love being vegan and knowing that I am having a positive impact on our society.
Remember that as a vegan, you save dozens of animals every year from the horrors of factory farms, which is great. And when you convince one person to also become vegan, in that moment you double your lifetime impact as a vegan! That's power - and we should use it as effectively as possible. Check out the 'Be a better advocate' videos and essays at www.FarmSanctuary.org.
We are vegans not simply because being vegan will reduce suffering. We are vegan because every sentient being values her or his life even if no one else does. We are vegan because justice minimally requires that we not take life for trivial purposes.
Clearly, nutrition is great. I was a vegan, so being an athlete and a vegan certainly sounds like it would be the right thing to prevent something like heart disease, but it's highly genetic.
I think that veganism is a totally great choice with incredible benefits, but I don't think it's reasonable to expect other people to be vegan or to expect everybody to be vegan. You can proselytize all you want, but being vegan is a pretty intense choice for a lot of people.
I'm a vegan, but you can be really unhealthy as a vegan, too. Vegan just means that you don't use animal products, so you don't wear leather, you don't wear wool, and you don't eat animal products. But you can eat french fries and stuff like that all day long.
I'm not really vegan. I'm vegan-ish. I have a piece of lamb every now and then.
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