A Quote by Alistair Brownlee

I don't believe in having a rest day. — © Alistair Brownlee
I don't believe in having a rest day.
Decide what you want. Believe you can have it. Believe you deserve it and believe it’s possible for you. And then close your eyes and every day for several minutes, and visualize having what you already want, feeling the feelings of already having it. Come out of that and focus on what you’re grateful for already, and really enjoy it. Then go into your day and release it to the Universe and trust that the Universe will figure out how to manifest it. “Jack Canfield
I only do this because I'm having fun. The day I stop having fun, I'll just walk away. I wasn't going to have fun doing a teen movie again. I don't want to do this for the rest of my life. I don't. I don't even want to spend the rest of my youth doing this in this industry. There's so much more I want to discover.
Having a great breakfast gives me motivation and energy for the rest of the day.
I don't believe in God. But sitting there, in a room full of those who feel otherwise, I realize that I do believe in people. In their strength to help each other, and to thrive in spite of the odds, I believe that the extraordinary trumps the ordinary, any day. I believe that having something to hope for -- even if it's just a better tomorrow -- is the most powerful drug on this planet.
I rest when I need to rest. I come to training every day as if it is the first day.
I like having my autonomy; I like going into the vegetable aisle with little fanfare. Very few go into that star category, in that uber above-the-title category. The rest of us, day in and day out, we're there to support what they do.
During the hard training phase never be afraid to take a day off. If your legs are feeling unduly stiff and sore, rest; if you are at all sluggish, rest; in fact, if in doubt, rest.
I believe that breakfast is the most important meal of the day, if you don't have a good breakfast, then what are you going to do with the rest of your day. I get scared when I don't have a good breakfast!
When we believe the best of people, we let go of each thing they do that is hurtful to us. And we choose to think things like, 'I don't believe they meant to hurt me.' 'Maybe they're having a bad day or don't feel well.' 'They probably don't even realize how they sound.'
Do I believe in coupling? Do I believe in commitment? Do I believe in co-parenting, raising children together, having a family, and growing old with someone? I absolutely believe in all of those things. I just don't believe that you need to be married to do that.
Yet I also believe that when you do unto others, blessings come to you as well. So if you don't have a friend, be a friend. If you are having a bad day, make someone else's day. If your feelings are hurt, heal those of another.
Rest, rest, rest, rest, rest. Nutrition is obviously very important, but rest is equally important. At rest is when your body is trying to recover.
I believe in manicures. I believe in overdressing. I believe in primping at leisure and wearing lipstick. I believe in pink. I believe happy girls are the prettiest girls. I believe that tomorrow is another day, and... I believe in miracles.
I believe in having a vision for the future but living each day at a time.
Those 12 o'clock kick-offs can be good if you win as then you've got the rest of the day to celebrate and enjoy it. On the other hand, if you lose, it's not a nice feeling. You spend the rest of the day mithering about the game and going over it in your mind for the next eight hours.
Well usually if I'm having a sh***y day, I don't post anything. I don't go out just to tell everyone I'm having a great day, even if I'm not.
This site uses cookies to ensure you get the best experience. More info...
Got it!