A Quote by Alistair Brownlee
The best thing about having your brother in the same sport as you means you can go out and train together every day, and we can push each other on. That's something many of our rivals don't have when training day in day out.
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Normally sports day is once a year for kids, where you have fun, and everybody is jostling. For us, making movies is like having sports day everyday: competing with each other, doing your best. It's like that except we don't get awards every day in our sports day.
The idea of having dinner together every day with your family removes the pressure from trying to explain everything. You tell us the good parts about your day, but you also tell us the bad parts about your day. And at the end of that, because you're in a ritual, you remove the pressure of admitting you had a failure that day. And it also takes the wind out of having a great day. I mean, it makes you a little bit more normal all the time. That moment of therapeutic sharing is something that happens in food, that doesn't necessarily happen when you're watching TV.
With anything in life, I think that's when you start stressing yourself out - when you start worrying about the things that are out of your control. What I can control is being at my best every day and having no regrets at the end of each day. That's what I plan on doing.
People always say its an aggressive and bad sport and just like street fighting, but it's not the same thing. You go into work at the gym every day, and it takes away from being an aggressive person in public. You're training every day, and you're losing that aggression for the public.
We grow each day or don't grow. Go the other way. We're a different person all the time. The human being is something happening differently every day. That's the challenge of doing a play: using your instrument to learn and to pull out these things.
I want to play my best, day in and day out. It's a pride thing for me. I'm going to go out there and dominate the guy I'm playing against every time.
We train and work so hard in our sport, we would be nothing less than a warrior. Day in, day out, this is our life. It's everything. The Olympic dream.
I just take it one day at a time, try to forget about what I did the day before. Go out there like every day is Opening Day.
You are in front of your brother, but your mind is on many other things, so you don’t really see your brother. Maybe he is having some trouble, but you don’t see it, not even when you share the same room. But mindfulness brings you there, to the present, and then you see. Train yourself all day long to bring your mind to your body and to be present with your food, your friends, your work, everything, because the more you concentrate, the deeper you will see.
You just go out there and try to do your best. Some days are great. Other nights, it's maybe not your day. It's the other guy's day.
Just go out there and play every day. Every day is a new day. Every day is the same day. You've got to just be ready to play.
The best way is to read it all every day from the start, correcting as you go along, then go on from where you stopped the day before. When it gets so long that you can't do this every day read back two or three chapters each day; then each week read it all from the start. That's how you make it all of one piece.
Have you not done tormenting me with your accursed time! It's abominable! When! When! One day, is that not enough for you, one day he went dumb, one day I went blind, one day we'll go deaf, one day we were born, one day we shall die, the same day, the same second, is that not enough for you? They give birth astride of a grave, the light gleams an instant, then it's night once more.
They call me 'The Maniac' as far as training goes. I'm a fanatic. I run 10 miles every day and I train three hours every other day with barbells. Nobody trains that hard. And that's not bragging.
During training, I don't do all the things together on the same day. I just try and work on my skills one day and fitness on next day. That's how I manage all the workload.
Professional bodybuilding is a sport of total dedication. You must dedicate every aspect of every day to the attainment of your goals if you want to succeed. It is not enough to merely go to the gym to "work out." You must put all of your concentration and focus on each rep, on each set, on each exercise to have a successful workout.
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