A Quote by Alistair Brownlee

You shouldn't eat anything new on race days. Eat simple foods, and ones that you can easily digest.

Alistair Brownlee

Quote Topics

Anything Days Digest Easily Eat Foods New Race Race Day Simple Simple Food

Quote Author

Alistair Brownlee
British - Athlete
Born: April 23, 1988

I eat healthier than you think. I eat grains and vegetables when I'm home - and I eat in courses. My wife, Lori, thinks it's because I don't want foods to touch. That's not it. If you eat courses, you slow down your meal and eat less. It's a trick I picked up in France as a kid.

Guy Fieri

Water is my main state. If I time before I run - like, to digest, like, a good hour and a half or so to digest, I'll eat oatmeal. but I'm a vegetarian for the most part, so in general, I just eat grains and vegetables and fruit.

Flea

'Freedom dieters' often do well with programs that incorporate pretty basic rules, like intermittent fasting - simply don't eat for X period of time, then eat healthy foods. Very simple.

John Romaniello

I eat about 4,500 calories every day, but I eat only nutritious, organic foods, and I don't eat added sugars.

Kris Humphries

Stop eating 'dead' foods: junk, fried, and fast foods, as well as processed carbs. They’re loaded with sugar and other additives. The more live foods we eat (fruits and vegetables), the more alive we feel. The more dead foods we eat...well, you get the idea.

Tony Horton

People don't eat nutrients, they eat foods, and foods can behave very differently than the nutrients they contain.

Michael Pollan

You have to eat good! I eat gorgeous food. I eat sushi, I eat meat, I eat steaks. I eat more than you, I'm sure.

Tanya Dziahileva

I eat everything and some days I eat too much, but I read this quote, 'if you cant control what you eat, you cant control anything in life.' It keeps playing in my head and then I exercise a lot.

Tejaswi Madivada

BASICS OF DIET AND HEALTH The basic principles of good diets are so simple that I can summarize them in just ten words: eat less, move more, eat lots of fruits and vegetables. For additional clarification, a five-word modifier helps: go easy on junk foods.

Marion Nestle

The idea behind diet confusion is, you have to keep your body off-kilter. So by changing the type of foods that you eat, the frequency of the foods that you eat, you can keep your metabolism revved up.