A Quote by Allison McAtee

I've recently started practicing japa meditation. Meditating has always been a bit difficult for me, but japa asks you to focus on the space between things, and psychologically knowing I have anchor points frees me to do so.

Allison McAtee

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Allison McAtee
Born: September 24, 1980

If japa is maintained, no useless talk during work will be possible. The mind will always remain peaceful. Modern day diseases are mostly psychosomatic. Japa will bestow good health to both mind and body.

Mata Amritanandamayi

Children, in the present dark age of materialism, chanting the mantra is the easiest way for us to obtain inner purification and concentration. Japa can be done at any time, anywhere, without observing any rule regarding the purity of mind and body. Japa can be done while engaged in any task.

Mata Amritanandamayi

I am particularly drawn to the form of meditation called Japa. I know it works.

Wayne Dyer

Deciding to chant the mantra a certain number of times daily will help foster the japa habit. We should always keep a rosary with us for doing japa. A rosary can be made of 108, 54, 27 or 18 beads of rudraksha, tulsi, crystal, sandalwood, gems, etc, with one 'guru bead'. We should resolve to chant a certain number of rosaries (rounds) daily.

Mata Amritanandamayi

Japa, Bhajana and Kirtana are superficial to the extent that we are not humble.

Radhanath Swami

Try to spend at least 2 or 3 days every month in an ashram. Just breathing the pure air there will purify and strengthen our bodies and minds. Like recharging the batteries, even after returning home we will be able to continue our meditation and japa.

Mata Amritanandamayi

I had always spoken about the space between the art object and the person looking at it as this dynamic space, which I referred to over and over. So the idea of the space between two things was sort of interesting to me.

Robert Barry

I am very lucky that I have talented and creative people around me. Also, meditation has been a very big part of my freedom, because it allows me to watch all the things going on and allows me to focus.

Russell Simmons

Meditation has been an anchor throughout my life - it helps me feel balance, connected and at peace.

Mallika Chopra

I get really excited when I have moments where my head - my mind - disappears, and I get this moment where I start to tingle, and maybe sweat a little bit, when I'm in that space of feeling real connected with everything, every living thing. I first started feeling this probably as a child, but again when I started meditating.

Daphne Zuniga

Meditation is not this kind of spacey stuff that makes it difficult to orient your life. If that's your experience of meditation, you're not meditating. You're tapping into the lower astral planes, which is not a healthy place for human beings to tap.

Frederick Lenz

Try not to have any break in chanting the mantra even for a moment. Continue repeating the mantra while engaged in any task. Chanting in the mind may not always be possible at first, so in the beginning, practice japa by moving the lips incessantly-like a fish drinking water.

Mata Amritanandamayi

I'd sort of dabbled in Black Magic, not practicing it, but I was interested in it. All these horrible things kept happening to me - a lot of my aunts and uncles started dying and I was seeing all these bloody things visiting me during the night.

Geezer Butler

I have always been fiery; I go after things. But what I learned from my mother is to step back and actually experience things that are happening. So for me, it's about meditating. My Everest is to have that become a real part of my life.

Kate Hudson

Several things can throw me into that space where I feel energetic and peaceful at the same moment - often things that force me to utilize all my senses. Sunshine does it for me. Music for sure, singing, and dancing. Conscious breathing. Nature. Silence. Meditation. Sport is a great one.

Richard Brancatisano

Sometimes it was difficult to make friends and be social in school because I was always practicing while other kids were getting together and doing things. But it just made me closer to my family, and I realized that they would always be there no matter what.

Nancy Kerrigan

A Quote by Allison McAtee

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