A Quote by Allyson Felix

Before a race, I block out what's going on in the stadium. It's different for everyone. But for me, I've always been able to block it out. For a sprint race, it's important not to get distracted.
Dale was just trying to get third. Maybe he was thinking that he could get a run on everyone coming out of Turn 4. But the race was over. Junior and I had pulled away, so there was no need to block. That always hurt me when people said he was blocking for me, because it almost felt like it was my fault that he died. But I don't think that anymore.
Before I step on a starting block, I will clap three times and shake out my arms twice. I don't feel ready to race unless I do that.
As kickers, it's all about being able to block out the crowd noise, being able to block out certain aspects of the game, and just do your job no matter what the circumstances are.
I always to try block everything out, good or bad. I always hope to keep receiving blessings, to have faith, because you know, there's a time to block everything out and just work on your craft, work on everything that you desire to get, desire to want.
I don't think I ever have trouble with writer's block. It's different when you make it up as you go - that means you're going to get stuck. I wouldn't call it writer's block, I'd say, "I don't know where the hell this story is going."
The myth stems from the belief that writing is some mystical process. That it's magical. That it abides by its own set of rules different from all other forms of work, art, or play.But that's bullshit. Plumbers don't get plumber's block. Teachers don't get teacher's block. Soccer players don't get soccer block. What makes writing different? Nothing. The only difference is that writers feel they have a free pass to give up when writing is hard.
In my profession you have to be very strong within yourself in order to block out the rejection and block out the opinions and the commentary that happens.
I've heard people say that [I have a short attention span]. I don't feel I do, because when I'm interested in something I'll stay in focus as long as it is necessary... If you get off on something I'm not very interested in, it's very easy for me to block it out. It's easy for me to block things out.
We're all so busy. We race and race. Life is a sprint. We want to get 'there' so badly. But I wonder if we even know what to do when we actually get 'there'.
When you fight me, you aren't going to be able to be so careful. They better block their face and knock me out. I'm going to hit them, kick them. I'm going to come forward. They'll have to run, literally run, backwards. That's the only way to get away from me. And eventually you're going to run into the cage.
We just have to keep our heads down and keep doing everything that we've been doing. This isn't a bunch of guys that are just going to go out and brag We're going to race every week like we have never won a race before. That's the kind of determination that you need when you are going to do this stuff.
If I've got Writer's Block it generally means that I don't have that much to say or something's not quite connecting. I have had Writer's Block a bunch of times and it's generally because I'm not able to write down what I'm feeling basically. Mostly, I just need to be alone really, or be with someone who can bring that out of me.
My thoughts before a big race are usually pretty simple. I tell myself: Get out of the blocks, run your race, stay relaxed. If you run your race, you'll win... channel your energy. Focus.
You had to decompress the pressure before the race. I taught my heart to relax. I lay down before the race. It gave me more energy just before the race.
I am happy that I ran the half-marathon, but to me, just running and saying that I finished a race isn't enough for me. I want to run the race as best as I can. Working out for pants size isn't enough. I need a goal or a race to get back on the treadmill every day.
I feel like doing my makeup before a race is part of my uniform. I always come out with a hair scarf or a headband, and I try to wear a new one for each race.
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