A Quote by Alun Wyn Jones
To a point, family does that and a couple of life experiences both positive and negative that have definitely altered my perception on rugby. Whereas my first 28-29 years, rugby was the entire focus, which was not that healthy, now you realise what is really important.
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Boxing is the more dangerous activity from the rugby player's and the general public's point of view, but to me rugby is far more dangerous so I would prefer my sons to box. I love my children too much and do not want to watch them getting hurt. This is in no way intended as a criticism of rugby, which I consider to be a fantastic sport.
My dad played rugby, so I used to watch a lot of rugby union and rugby league.
I definitely want to play rugby at the top level, international rugby.
Ultimately, we are professional rugby people, and we focus on the rugby. That's the easy bit. We are not politicians, so we don't have to delve too much into that.
My parents are huge influences on me. My mother was an English teacher. My father played professional rugby and coached rugby for the Irish rugby team.
It is very easy to make athletes, and it is very difficult to make rugby players with that rugby instinct. I would like to think I have got a bit of rugby instinct and have become more of a rugby athlete along the way.
We are a rugby family really. My dad and both granddads played rugby. Dad was good, on his way to Bath until he broke his leg. My brother Harry got an invitation to go and play for Bristol. I go and watch Sale Sharks and have been to Twickenham a few times.
I was an ambassador for Betway during the Rugby World Cup and at the moment I'm working as an ambassador for Artemis Investment Management. I also organised the first Rugby Aid in 2015. We had celebrities playing rugby against former England team players and raised a ton of money for Rugby For Heroes [a charity for former servicemen and women]. Only one celeb got crunched quite badly - Jaime Laing from Made in Chelsea ended up with cracked ribs.
My loves in life are food, history and rugby. I'd love to be a history professor or a rugby player but I prefer rugby and my career would end by the time I was 30, leaving me enough time to go and study history.
I was born and raised to play rugby. I have two parents who are hugely proud of my rugby achievements, but even they say that maybe it was just a platform to give me a voice to do something better, and rugby wasn't what I was all about. Something else was.
I played rugby for years, and I had a rugby jacket that I lost when I was 14. Somehow, my brother found it in storage 15 years later, and he gave it back to me for my 30th birthday. That was amazing and probably one of the best gifts I've ever received.
In England I played everything - swimming, athletics, football, rugby, badminton, cricket - all of that stuff. I was in the first teams for all the sports at Brighton, played on the wing in rugby, and ran 100m, 200m, 400m, and did long jump and even the javelin at one point. In the States I did a bit of track, but mainly I was there for the boxing.
One of the highlights of my career was playing first class rugby for my province, which was Wellington. Another highlight was playing first class rugby with my brothers. Not many brothers get to do that. I can't explain what it felt like to be out there, playing with them. It was a great feeling.
For many years when I was younger, I let negative things that people said about me affect my life. What I've learned is that it's really important to find the right support network, focus on the positive things in your life and quiet that negative voice in your head.
In 2011 I stopped playing rugby for England so during the Six Nations, which is on during February and March, I was able to grab a week's skiing. But I still had to take it pretty easy because I didn't want to get injured while I was playing for Gloucester. In 2013, when I retired fully from rugby, I finally had the chance to go a couple of times a season.
Always have a plan B and C, because if it doesn't work out there are other things you can focus on. It's important to have a balance to your life, regardless of what you're doing. I've been playing at this level for a long time, but I've got interests outside of rugby, like my family and my children. They keep me sane.
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