A Quote by Alvin Ailey

Racism tears down your insides so that no matter what you achieve, you're not quite up to snuff. — © Alvin Ailey
Racism tears down your insides so that no matter what you achieve, you're not quite up to snuff.
It doesn't matter what your target is, write down your goal and then plan how you are going to achieve it.
The mind lives through more, and the more cannot be fulfilled; that is impossible. IT ENDS IN TEARS. Every desire ends in frustration, because every expectation is the beginning of frustration. Why does every desire end in frustration? There are only two alternatives: either you achieve your object of desire or you don`t achieve it, but in both cases it will end in tears. If you achieve it you will see the utter futility of it all.
In the last four days I have got the spectrum given by Tantalum, Chromium, Manganese, Iron, Nickel, Cobalt, and Copper and part of the Silver spectrum. The chief result is that all the elements give the same kind of spectrum, the result for any metal being quite easy to guess from the results for the others. This shows that the insides of all the atoms are very much alike, and from these results it will be possible to find out something of what the insides are made up of.
No matter where you are from, no matter what your background is, no matter what your socioeconomic status is, every person can achieve his or her dreams.
You, sleeping on your bed of nails. Weeping an ocean beyond the pale. Strange, sorrow is your greatest skill. You're suffering from overkill... Choose whether to laugh or to cry. Menace and promise mingle in your eye. Wait, it's only a matter of time. You know everything will be fine... Rain falls down and the seas run high. When you're by my side we can rise above it. Let me dry all the tears inside. On your way you cannot hide from the howling wind and the roaring tide. You might get hurt but your fears will subside when you at last escape from the tears inside.
Friends of mine said later that they had been riveted by a postgame television close-up of Wade Boggs, sitting alone in the dugout with tears streaming down his face …. I suppose we should all try to find something better or worse to shed tears for than a game, no matter how hard it has been played, but perhaps it is not such a bad thing to see that men can cry at all.
While therefore your tears flow, let a due proportion be tears of joy. Yet take the bitter cup with both hands and sit down to your repast. You will soon learn a secret: that there is sweetness at the bottom.
We always talk about how, obviously, there is still very in-your-face aggressive racism. But there's a lot of passive racism that, in the moment, you don't even realize is racist. You chalk it up as a strange interaction you had, and then you look at the context of it later on and realize the root of it was racism.
It doesn't matter where you came from, it doesn't matter how poor you are, it doesn't matter where your family was. It all doesn't matter. You can achieve anything if you have really clear goals and if you work really hard to learn what you need to learn.
What is it about tears that should be so terrifying? the touch of God is marked by tears...deep, soul-shaking tears, weeping...it comes when that last barrier is down and you surrender yourself to health and wholeness
You tell your kids that no matter what, you set your goals and you go for them. Whatever it is you achieve, never give up. You want your kids to have that good attitude, the confidence, and the will power to believe in themselves.
If one lives in a country where racism is held valid and practiced in all ways of life eventually, no matter whether one is a racist or a victim, one comes to feel the absurdity of life....Racism generated from whites is first of all absurd. Racism creates absurdity among blacks as a defense mechanism.
It was really hard to do that at first. You have been holding onto this thing - even though you know what someone has done before and you have faith in what they can achieve - it's just a matter of whether that's gonna be right for you. At first you do need to be quite protective; to make sure it's going down the right track, so I was pretty nervous to begin with.
Characters must not brood too long. They must not waste time running up and down ladders in their own insides.
Drinking water is like washing out your insides. The water will cleanse the system, fill you up, decrease your caloric load and improve the function of all your tissues.
I've been using the phrase Black Lives Matter quite a lot. I'm not saying that all lives don't matter, I'm just saying that right now black people need support and they need help because of the racism going on all around the world.
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