A Quote by Alysia Reiner
Make choices that bring love and joy to your body. It's not about perfection; it's about love and gratitude for an amazing body that works hard and deserves your respect.
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You have to stand up and be a human. You have to honor the man or woman that you are. Respect your body, enjoy your body, love your body, feed, clean, and heal your body. Exercise and do what makes your body feel good. This is a puja to your body, and that is a communion between you and God. . . . When you practice giving love to every part of your body, you plant seeds of love in your mind, and when they grow, you will love, honor, and respect your body immensely.
Your body is an amazing machine that adapts to just about anything. If you're constantly changing what your body needs to adapt to, it's amazing what your body can do.
Yoga is really trying to liberate us from ... shame about our bodies. To love your body is a very important thing - I think the health of your mind depends on your being able to love your body.
I really love yoga. I love the mindfulness of it, where not only are you exercising your body, but you're also building that mind/body connection as far as being aware of every movement - what your body's doing, how your body's feeling.
It's wrong to believe that you need a certain physical body type to run. All body types can run. It's not about your legs, muscles, or cellulite. It's not about the physical side of things. If you train your brain, your body will follow. It's that simple. The hard part isn't getting your body in shape. The hard part is getting your mind in shape.
Every time you make a choice that expresses respect for life, you bring a little more love in your body, into your family, into our society, and into a world that is calling out for this blessing.
I love tattooed women, maybe because they are uncontrollable, they are themselves to the point of drawing symbols of their power on their skin. Talk about owning your own body, being in your body, claiming yourself. I love it. When the world is in an uproar over whether women should have a choice or not when it comes to their own bodies, being tattooed is one of the most visible choices of all.
Once a day, sit quietly and place a hand upon your heart. Send it love, and allow yourself to feel the love your heart has for you. It has been beating for you since before you were born. Your heart is love, and the blood in your veins is joy. Your heart is now lovingly pumping joy throughout your body. All is well, and you are safe.
Love is the miracle cure. Loving ourselves works miracles in our lives. I am not talking about vanity or arrogance . . . for that is not love. It is only fear. I am talking about having a great respect for ourselves and a gratitude for the miracle of our body and our mind.
Tell me some true things about fighting.''Tell me you love me.''I love you,' the girl said. 'You can publish it in the Gazzettino if you like. I love your hard, flat body and your strange eyes that frighten me when they become wicked. I love your hand and all your other wounded places.
If you have body hair, I'm like, 'Have your body hair. Have it sticking up the top of your shirt.' I'm really about body positivity and self-love.
When you learn to love your physical body, every activity can become a ritual of gratitude where you fully express the joy to be alive!
Your body needs to be held and to hold, to be touched and to touch. None of these needs is to be despised, denied, or repressed. But you have to keep searching for your body's deeper need, the need for genuine love. Every time you are able to go beyond the body's superficial desires for love, you are bringing your body home and moving toward integration and unity.
The goal isn't to be restrictive or tight about what passes through the altar (your mouth) and into the temple (your body). It's to create sustainable and consistent energy for every deserving cell in your body. That, my friends, is true love.
People think photo shoots are easy but they're actually very, very hard, you're not only holding your body position but you're thinking about not looking cold in freezing water, your body looking good, my face and everything - it's tough but I love it.
You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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