A Quote by Alyssa Milano

I've learned that exercise alone is not enough to stay healthy - it's a whole lifestyle.

Alyssa Milano

Quote Topics

Alone Enough Exercise Healthy I've Learned Learned Lifestyle Stay Whole Whole Life

Quote Author

Alyssa Milano
American - Actress
Born: December 19, 1972

A healthy lifestyle includes exercise, nutrition, healthy sleep patterns and a healthy group of friends.

Sophie Gregoire Trudeau

One of the things I do to stay healthy and fit is to make sure I exercise every single day. Aside from eating right and getting enough sleep, exercise keeps me trim and boosts my energy.

Martha Stewart

I watch what I eat. I'm careful with exercise. I do enough to try to stay healthy, but I don't overdo, and I pace myself... Most important of all though, I try to think healthy thoughts.

Alana Stewart

I believe that a healthy lifestyle isn't just a regular exercise routine or your eating habits, but a synergy of a healthy mind and body.

Theo Rossi

My pops, the whole time while I was growing up, was conscious of what we ate. He made sure we exercised and had time outside. He knew having a healthy lifestyle meant exercise.

Tony Rock

I stay healthy through eating well, working out - simply living a healthy lifestyle.

Roselyn Sanchez

I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don't exercise and do the other two, I still don't think it's going to help you that much.

Mike Ditka

The most important factors for a long life, I think, are partly in the genes; number two is lifestyle, which includes healthy diet and regular exercise. I walk, run and swim every day. However, I think too much exercise is also unhealthy because of over-stress; sometimes people who exercise too many hours per day die early.

John Gokongwei

Follow your dreams, work hard, practice and persevere. Get plenty of exercise and maintain a healthy lifestyle.

Sacha Baron Cohen

I learned in a very public setting what works and doesn't work for a healthy lifestyle.

Michael De Luca

I exercise a lot. I try to stay healthy.

Kirk Kerkorian

In order to have skin that glows and looks healthy and actually is healthy, you need to look at the whole picture and have a holistic approach to it. A lot of it is exercising regularly, drinking enough water, getting enough sleep, and keeping stress down.