A Quote by Amanda de Cadenet
From the ages of 12 to 35 my body, not my mind, was my primary currency. My ideas, my humor, my curiosity - none of those were valued as much as my body, which preceded me into almost every room.
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The gifts of nature are infinite in their variety, and mind differs from mind almost as much as body from body.
I get a lot of flak for it... people saying [my body] is not normal for a girl... But I'm okay with it. I think it's because I was a gymnast for eight years, from ages four to 12. My body was made before my bones were fully grown. Gymnasts are short, stocky, muscular powerhouses.
To know that you are neither the body nor mind, watch yourself steadily and live unaffected by your body and mind, completely aloof, as if you were dead. It means you have no vested interests, either in the body or in the mind.
We are not our body, that we have a body, but a body is not who we are. We are that which possesses a body, and that which stands outside of the body, if you please, and exists quite apart and independent from it, and uses the body as a device or tool.
While the body is young and fine, the soul blunders, but as the body grows old it attains its highest power. Again, every good soul uses mind; but no body can produce mind: for how should that which is without mind produce mind? Again, while the soul uses the body as an instrument, it is not in it; just as the engineer is not in his engines (although many engines move without being touched by any one).
The body doesn't accept the lack of food, and it suffers from the temptation of food and from other aspects which gnaw at it perpetually. The body fights back sure enough, but at the end of the day, everything returns to the primary consideration - that is, the mind.
The body and mind are one. When the intimate relationship between mind and body is disrupted, aging and entropy accelerate. Restoring mind/body integration brings about renewal. Through conscious breathing and movement techniques, you can renew the body/mind and reverse the aging process.
It is a mark of a mean capacity to spend much time on the things which concern the body, such as much exercise, much eating, much drinking, much easing of the body, much copulation. But these things should be done as subordinate things: and let all your care be directed to the mind.
We exist solely because we have a body and a mind ? a mind that arises out of the body. If this were true, we would cease to exist after our body was gone.
Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired morning, noon, and night. But the body is never tired if the mind is not tired. When you were younger the mind could make you dance all night, and the body was never tired... You've always got to make the mind take over and keep going.
You have to stand up and be a human. You have to honor the man or woman that you are. Respect your body, enjoy your body, love your body, feed, clean, and heal your body. Exercise and do what makes your body feel good. This is a puja to your body, and that is a communion between you and God. . . . When you practice giving love to every part of your body, you plant seeds of love in your mind, and when they grow, you will love, honor, and respect your body immensely.
I don't need someone with a hot body. He can be fat or overweight and have a belly. It's very much about style and substance and humor, interest, curiosity and really being smart.
Start from the body, and then go, slowly slowly, deeper. And don't start with anything else unless you have first solved the primary. If your body is tense, don't start with the mind. Wait. Work on the body. And just small things are of immense help.
Just suppose that you could do a physical examination, not every year, which people do and which is almost worthless, but every minute, because you're connected, and because we have devices that you can put on your body that measure virtually everything on your body.
Nakamura Tempu Sensei viewed the mind as a segment of the body that could not be seen and the body as the element of the mind that was observable. He also likened the mind and body to a stream, with the mind as the source flowing down to the body. Whatever we drop in the stream will be carried down by the current. In like manner, our thoughts will influence the body and our well being.
Anguish of mind has driven thousands to suicide; anguish of body, none. This proves that the health of the mind is of far more consequence to our happiness than the health of the body, although both are deserving of much more attention than either of them receive.
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