A Quote by Amanda Lindhout
Because that’s the thing about the exact moment when you get somewhere that has required effort: There’s a freeze-frame instant of total fulfillment, when every expectation has been met and the world is perfect.
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My pictures are about a search for a moment—a perfect moment. To me the most powerful moment in the whole process is when everything comes together and there is that perfect, beautiful, still moment. And for that instant, my life makes sense.
When you do a freeze frame, you have the opportunity to find the exact shot that you want - no guessing.
Because this exact leaf had to grow in that exact way, in that exact place, so that precise wind could tear it from that precise branch and make it fly into this exact face at that exact moment. And, if just one of those tiny little things had never had happened, I'd never have met ya. Which makes this leaf the most important leaf in human history
If you're reading an exciting book, it raises an expectation but it also raises a fear that the author is not going to deliver, that the expectation is not going to be met, you're going to be disappointed by a wrong turn. But when the thing is completed, the exhilaration and gratitude are deeply intense. You've gotten to read a great thing at its moment of emergence.
Your so-called religions have made you very tense. Because they have created guilt in you. My effort here is to help you get rid of all guilt and all fear. I would like to tell you: there is no hell and no heaven. So don't be afraid of hell and don't be greedy for heaven. All that exists is this moment. You can make this moment a hell or a heaven - that certainly is possible - but there is no heaven or hell somewhere else. Hell is when you are all tense, and heaven is when you are all relaxed. Total relaxation is paradise.
If you stop and think about it before you compete, you would freeze. If you think about the millions of people watching, the expectation, the consequences of winning, of losing, it's a massive moment in your life.
We need to realize that we are observers and creators, and in every moment that we are observing our world, we're constantly remaking it at every instant, and that we have to understand too that every last thought we have, every judgment we hold, is having an effect whether it's conscious or not. So of course the most important thing of all is to be aware of what we are thinking and to realize it has an effect on the world around us.
The power of now can only be realized now. It requires no time and effort. Effort means you're trying hard to get somewhere, and so you are not present, welcoming this moment as it is.
The ego is not a thing but a subtle effort, and you cannot use effort to get rid of effort - you end up with two efforts instead of one. The ego itself is a perfect manifestation of the Divine, and it is best handled by resting in Freedom, not by trying to get rid of it, which simply increases the effort of the ego itself
By fully tuning in to the now moment in your life, you will discover that you always have enough to enjoy every moment of your life. The only reason you have not been happy every instant is that you have been dominating your consciousness with thoughts about something you don't have- or trying to hold on to something that you do have but which is no longer appropriate in the present flow of your life.
Here's the thing about romance novels: The moment when the hero and heroine discover that they're perfect for each other is often the moment when it's them against the world.
It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.
We chose to frame "March" around the inauguration of Barack Obama because it was such an important moment in the story of the Civil Rights Movement. It wasn't the fulfillment of Dr. [Martin Luther] King's dream, but it was a major down payment.
In 1967, the world health community launched a global effort to eradicate smallpox. It took a coordinated, worldwide effort, required the commitment of every government, and cost $130 million dollars. By 1977, smallpox had disappeared.
We'd start slow, the way we always did, because the run, and the game, could go on for a while. Maybe even forever. That was the thing. You just never knew. Forever was so many different things. It was always changing, it was what everything was really all about. It was twenty minutes, or a hundred years, or just this instant, or any instant I wished would last and last. But there was only one truth about forever that really mattered, and that was this: it was happening. Right then, as I ran with Wes into that bright sun, and every moment afterwards. Look, there. Now. Now. Now.
Both life and death manifest in every moment of existence. Our human body appears and disappears moment by moment, without cease, and this ceaseless arising and passing away is what we experience as time and being. They are not separate. They are one thing, and in even a fraction of a second, we have the opportunity to choose, and to turn the course of our action either toward the attainment of truth or away from it. Each instant is utterly critical to the whole world.
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