A Quote by Amanda Nunes

You need to be very critical of yourself because MMA is a singular sport. You have to make the changes yourself or nothing will change. You have to be the one making the changes.
I recognize thart even you, yourself, will change. Your ideals will change, your tastes will change, your desires will change. Your whole understandings of who you are had better change, because if it doesn't change, you've become a very static personality over a great many years, and nothing would displease me more. And so I recognize that the process of evolution will produce changes in you.
You are not making the change because you are a bad person and you are doing it wrong. You make changes because you love yourself and you want to improve the quality of your life.
Learning is the first step in making positive changes within yourself. Other factors are conviction, determination, action & effort. Learning & education help develop conviction about the need to change & increase your commitment. Conviction then develops into determination. Next, strong determination leads to action: a sustained effort to implement the changes. This final factor of effort is critical.
There's nothing you can do about the past. But, you can do a great deal about your future. You don't have to be the same person you were yesterday. You can make changes in your life -- absolutely startling changes in a fairly short time. You can make changes you can't even conceive of now, if you give yourself a chance.
You can't make radical changes in the pattern of your life until you see yourself exactly as you are now. As soon as you do that changes will flow naturally.
When you need to make changes, even when people don't want to change, you have to pick the company up and change it, even if it means cannibalizing yourself.
At the very end, without memory we are nothing. The things you say; the way you feel; the way you act in certain situations... it's because you have a memory of something. Imagine we are building the biggest, most solid room that we could ever have. And sometimes you need to work on it, because thoughts turn into memories. Sometimes they will start to create dreams and realities, and what actually happened changes inside yourself during the years. I think that's how to preserve reality; we change it so it stays alive. The thoughts may change, but the feeling remains.
And this has been man's stupidity - a very ancient one: whenever he gets into difficulty, he changes the word. Change the word marriage into soul mates, but don't change yourself. And you are the problem, not the word; any word will do. A rose is a rose is a rose...you can call it by any name. You are asking to change the concept, you are not asking to change yourself.
The only permanent and constructive changes you can make in the world are the changes that you make in yourself.
Fashion changes. Everyone in fashion changes. I think it's important to change it up and reinvent yourself every now and again.
One good wish changes nothing. But one good decision changes everything. Your power to choose, to make a good decision, spells the difference between wishing and making real life changes.
The business changes. The technology changes. The team changes. The team members change. The problem isn't change, per se, because change is going to happen; the problem, rather, is the inability to cope with change when it comes.
Prayer changes things. Prayer changes us. Prayer changes life. Sometimes an event has been manifested that needs to be stopped, midair. Don't pray just when you're in trouble. Pray every day. Surround yourself with prayer. You never know when you might need an extra miracle.
You kill yourself and you make a big old sacrifice and try to get your revenge. That all you're gonna end up with is a paragraph in a newspaper. In the end, it does nothing. Nothing changes. The world goes on and you're gone. The best revenge is to live on and prove yourself.
If you look at a thing, the very fact of your looking changes it...if you think about yourself, that very fact changes you.
It's very hard because the sport evolves so fast, changes so fast. So, you have to be there to see the changes that are happening in the moment. That's why I keep training every day. I try to mix myself in all of the academies.
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