A Quote by Amanda Seyfried

I pay a lot attention to what I eat, but I don't have any specific slimming method. I eat organic food, a lot of fish, no meat, and I force myself to limit sugar, even if I like it a lot. It takes a lot of effort! I have to practice sport a lot because I love cakes. I've danced for a long time. I learned the discipline, how to like doing efforts, endurance. Today, I practice a physical activity at least once a day. I run or I take a hike. Sport is for me as much physical as mental.

Amanda Seyfried

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Activity Any Attention Because Cakes Danced Day Discipline Doing Eat Effort Efforts Endurance Even Fish Food Force Hike How Learned Least Like Limit Long Long Time Lot Love Me Meat Mental Method Much Myself Once Organic Organic Food Pay Physical Physical Activity Practice Run Specific Sport Sugar Take Takes Time Today

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Amanda Seyfried
American - Actress
Born: December 3, 1985

It was hard to become an astronaut. Not anywhere near as much physical training as people imagine, but a lot of mental training, a lot of learning. You have to learn everything there is to know about the Space Shuttle and everything you are going to be doing, and everything you need to know if something goes wrong, and then once you have learned it all, you have to practice, practice, practice, practice, practice, practice, practice until everything is second nature, so it's a very, very difficult training, and it takes years.

Sally Ride

It takes a lot of discipline to become and stay champion. It also takes a lot of discipline to stop while still feeling that you're in the best physical and mental shape of your life, but I've always planned to leave the sport when I'm at the top and in good health.

Georges St-Pierre

I work out with our trainer, Jocelynne Boschen of Alpha Sport L.A., hike a lot, and eat healthy. I love cooking so prepare a lot of my own food and avoid processed foods. No fast food. No soda.

Elizabeth Banks

For sure, with golf it's not a physically demanding sport like tennis. That's what makes tennis great - you combine both things. It's a very mental sport and at the same time can be dramatically physical. But I do admire the mentality of sport more than the physicality because physical performance is much easier to practice than mental performance.

Rafael Nadal

Sugar makes me feel crazy - like, makes my body hurt kind of a thing. I don't really eat fruit because it has a lot of sugar. I try not to eat a lot of red meat, but every now and again, I feel like I need iron or something - something that I'm missing.

SZA

In Russia, we eat a lot of heavy food like potatoes and lots of meat. I can't eat one apple or a salad a day. You wouldn't want to come talk to me if I don't eat. I have to eat, or I am in a really bad mood.

Irina Shayk

Chess as a sport requires a lot of mental stamina, and this is what that makes it different from a physical sport. Chess players have a unique ability of taking in a lot of information and remembering relevant bits. So, memory and mental stamina are the key attributes.

Viswanathan Anand

I eat nothing that's processed or refined - no high-fructose corn syrup, no sugar, no trans-fats. I eat a lot of fish and monounsaturated fats from olives, olive oil and nuts. A lot of organic, fresh fruits and vegetables. No bread. No gluten. No wheat. No rice.

Dean Karnazes

I don't eat too much. I don't have a lot of time, but I can get in a little treadmill. I eat healthily just because it's good for me, and running after my three kids takes a lot of energy.

Kimora Lee Simmons

I eat a lot of sweet potatoes, a lot of meat, fish, chicken, good fats like cocoa butter, almonds.

Hafthor Bjornsson

I like playing sport, and I like doing physical stuff. I like hiking and I like climbing and I like playing sport. I do a lot. But I don't like the term 'exercising.' I feel like with sport, you're playing games. But with exercise, you're literally just trying to stop yourself from dying too young. It's weird.

James McAvoy

I don't drink any coffee or take any drugs and I don't smoke cigarettes and I don't eat sugar and I don't take any medicine at all. I eat a lot of fish, vegetables, and I stay away from starches.

Vincent Gallo

I find a lot of people say, “Oh organic and local’s expensive and I just don’t have time.” And I’m like, well how much TV do you watch? Where are your priorities right now? I always take the time to eat well and eat locally because it’s common sense.

Ellen Page

I practice a lot. I practice in the winter when it's cold in Connecticut - a lot. I practice in my bedroom on the carpet - a lot. For all the practice I do, I should be a better golfer than I am.

Stuart Scott

I eat a lot of fresh fruit and vegetables not so much meat and fish. Baguettes and croissants are not an everyday food for me.

Rachel Khoo

I stay out of the sun, and if I'm in the sun, I'm wearing SPF. I protect my skin as much as I can; I learned that a long time ago. I also exercise every day and I get the endorphins going. It's important not only for my physical self but also for my mental self and my emotional self. I'm healthy, I eat well most of the time, I take care of myself and I drink a lot of water. But I also enjoy myself. Taking care of yourself doesn't have to be painful, it's about finding the right balance, I think.

Amanda Seyfried

A Quote by Amanda Seyfried

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