A Quote by Amandla Stenberg

I actually try not to go on my phone too much. That's something that's been a huge self-care move for me. I got rid of my iPhone, and so I'm actively working toward trying to be more present and not feeling uncomfortable when I don't have it as a coping mechanism.
We care too much about what happens to be there as a result of history. I worry even more that we care too much for the past and not enough for the present and the near present.
One day I looked at something in myself that I had been avoiding because it was too painful. Yet once I did, I had an unexpected surprise. Rather than self-hatred, I was flooded with compassion for myself because I realized the pain necessary to develop that coping mechanism to begin with.
Anybody who has a career is going to have to deal with a rumor in their time, or something that usually isn't true. I have a great team behind me and a family that supports me. I just care too much about my career. I have been working too long to let it slip away for something stupid.
As much as I try to be present, it just doesn't really feel like reality. It feels like a fleeting thing. There's a million other incredibly wonderful girls that are much more talented than me that are out there all the time. So I'm just trying to appreciate it for what it is. But I don't want it to take on that feeling of pressure, because I don't know where that's gonna get me.
The iPod Touch is basically an iPhone with the phone part taken out, which is fine - since making calls is the one thing that the iPhone doesn't actually do very well.
One dangerous definition of happiness is to think of happiness as kind of a warm, joyful feeling in your heart that you have to pursue and grab and hold onto for fear that it'll go away. A better way to think about happiness that actually is something that I think you can reach towards is, it's living in accord with your values and in a way that is more open and accepting of your history as it echoes into the present, that's more self-affirming, self-validating and values-based. The Greeks had a word for it; they called it eudaimonia. And it is something that will empower human lives.
I've stayed in so many hotel rooms that I'm shocked if, when I stay in a hotel room, the hotel phone isn't on the desk. Then I'm like, "This isn't a real hotel room." If there's not outlets next to the desk, or if they have an iPhone adapter for an iPhone 4, that's when I'm sitting there annoyed. I understand that it's ridiculous, but that's just me spending way too much time in hotels.
I think it's only through learning, and doing something uncomfortable, that you can actually change. That's why I wanted to do a play. I was so scared of it and I knew my brain would really be stretched and it was going to be hard. And it was hard and uncomfortable. Instead of naturally wanting to avoid all those feelings I need to lean toward them more. But saying that, don't ask me to make a lasagna or a Coq au vin.
I have a lot of friends who are trying to clean up their act, or that are still making trouble for themselves, so I'm definitely well-versed on what goes on in the mind and the heart of a person who self-destructs as their coping mechanism, and also what they're like when you take their preferred substance away.
I have a lot of friends who are trying to clean up their act, or that are still making trouble for themselves, so I’m definitely well-versed on what goes on in the mind and the heart of a person who self-destructs as their coping mechanism, and also what they’re like when you take their preferred substance away.
Music in general, but really musical theater has always been a real coping mechanism for me.
The iPhone is not and never was a phone. It is a pocket-sized computer that obviates the phone. The iPhone is to cell phones what the Mac was to typewriters.
Well I liked the mixture actually. It's really good fun to have throughout a shoot to move from something which is quite character based in certain scenes where there's very little action and you're just working with actors and I suppose I've had quite a lot of practice at that. This is more action than I've had a chance to do so that was fun for me too to go into the action then and have some really good crew working with me. And sometimes you get these scenes where they blend.
I didn't do drugs. It wasn't my thing. But the drink was terrible. Today when I look back, it's like I was another person. You could call it a coping mechanism, but that would be an excuse. I just drank too much.
I can think of very few science books I've read that I've called useful. What they've been is wonderful. They've actually made me feel that the world around me is a much fuller, much more wonderful, much more awesome place than I ever realized it was. That has been, for me, the wonder of science. That's why science fiction retains its compelling fascination for people. That's why the move of science fiction into biology is so intriguing. I think that science has got a wonderful story to tell.
Get yourself out. Be brave. Don't leave before you're ready, because you should know that you tried everything. So there's a conviction and a confidence when you step away from something that may or may not be conducive to your life. I think if you run away too quickly, you're going to have that "Oh God, did I try everything?" feeling. Try everything. Make it work. Do everything you can. If it's not working, then know when the signal is and move on. Change. Try something different.
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