A Quote by Amby Burfoot

Why run? I run because I am an animal. I run because it is part of my genetic wiring. I run because millions of years of evolution have left me programmed to run. And finally, I run because there’s no better way to see the sun rise and set... What the years have shown me is that running clarifies the thinking process as well as purifies the body. I think best - most broadly and most fully - when I am running.
Now I am not running to please sponsors or to be the No.1 U.S. runner. Now I look at each step I get to take as a gift. I run because I love to run. I want to be able to run until I am 90 years old.
Running isn't a sport because anyone can do it. Anything we can all do can't be a sport. I can run, you can run. My mother can run, you don't see her on the cover of Sports Illustrated do you?
There's something so universal about that sensation, the way running unites our two most primal impulses: fear and pleasure. We run when we're scared, we run when we're ecstatic, we run away from our problems and run around for a good time.
I run because I enjoy it — not always, but most of the time. I run because I have always run — not trained, but run. What do I get? Joy and pain. Good health and injuries. Exhilaration and despair. A feeling of accomplishment and a feeling of waste. The sunrise and the sunset.
I am a runner because I run. Not because I run fast. Not because I run far. I am a runner because I say I am. And no one can tell me I'm not.
My mom didn't run for mayor until she was 65 years old - it was like a second and third career.... The way I've always thought about it is that I don't believe you run for office because you want a job. I believe if you run for office, it's because you have a vision for change. And if I ever came to that point, that's what would lead [me to run]. And right now I'm happily in a position where I believe I can work to deliver impact and work for change.
I run because if I didn’t, I’d be sluggish and glum and spend too much time on the couch. I run to breathe the fresh air. I run to explore. I run to escape the ordinary. I run…to savor the trip along the way. Life becomes a little more vibrant, a little more intense. I like that.
God knows nobody hated running more than me. Because I was writing and rewriting the script, I thought that I'm going to have to run because I'm going to have to know what it feels like to run.
Well, I'm a runner, and I have to run with Secret Service - even though they can run twice as fast. It took me a while to get used to running with them, because I love the solitary aspect of it. So I have two rules. First, I can't hear their feet. And second, I can't see their shadows.
Even today, in retirement, I find it very distracting if there is conversation during a run. I work out as much for my head as I do for my body. I'm a thinker. A lot of my ideas come to me more easily when I am running. That is why I like to run in the morning.
I don't run away from a challenge because I am afraid. Instead, I run toward it because the only way to escape fear is to trample it beneath your feet.
For a moment, she was quiet. Then she grabbed my hand, whispered, “Run run run run run,” and took off, pulling me behind her.
I am not much an advocate for traveling, and I observe that men run away to other countries because they are not good in their own, and run back to their own because they pass for nothing in the new places. For the most part, only the light characters travel. Who are you that have no task to keep you at home?
The more I run, the more I want to run, and the more I live a life conditioned and influenced and fashioned by my running. And the more I run, the more certain I am that I am heading for my real goal: to become the person I am.
Our grandfathers had to run, run, run. My generation's out of breath. We ain't running no more.
People sometimes sneer at those who run every day, claiming they'll go to any length to live longer. But don't think that's the reason most people run. Most runners run not because they want to live longer, but because they want to live life to the fullest.
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