A Quote by Amby Burfoot

Don't get discouraged. As far as I'm concerned, a positive attitude is the most important attribute any runner can have. You'll need it often. Every runner has bad days, every runner has occasional injuries, and every runner eventually slows down (take it from someone who has slowed down a lot). But as long as you maintain a positive attitude, you'll find ways to overcome the obstacles and continue running. After all, running offers countless rewards. It's simply up to you to find the ones that have the most meaning for you.
I'm a runner from sports. I've been a runner, but I wasn't a cross-country runner or anything like that. I played a lot of soccer growing up.
My mom is an elementary school gym teacher and a track and cross-country coach, so she really wanted me to be a runner. But I was not a runner. I was horrible at running.
People think that coaches are always right, but it's difficult to teach a runner how to run, because every runner is different. You have to have an understanding of how to assist what that runner has, so they know how to assist what you have without taking away your special ability, because you're not like anybody else.
I must admit I found it astonishing to watch the candidates below Donald Trump beat up each other and never lay a glove on the front-runner. I mean, when I was running, everybody went after the front-runner and pointed out my weaknesses and foibles, and that's part of the normal primary process.
It's always, 'Are you the runner girl?' I say, 'My name is Sally actually.' I used to always get that at school as well, 'Are you the runner girl?' I'm not even the runner girl, I'm a hurdler.
I said, 'If the quarterback is a runner, it'll work.' But if your quarterback's not a runner, in my judgment and in the judgment of most of the people, it wouldn't work without the quarterback running the ball.
There is no good runner or bad runner. We are just runners.
It sucks to be the runner-up because I've been the runner-up for a long time in my career. I would get so close and then lose a huge movie and sometimes it's one kid who beats you out for three different movies. It's so frustrating at the time, but what's so great is the lesson you take from that, which is, 'I've got to get better.'
The most important thing I learned [from running] is that there is only one runner in this race, and that is me.
Often I visualize a quicker, like almost a ghost runner, ahead of me with a quicker stride. It's really crazy. In races, this always happens to me. I see the vision of a runner ahead of me, maybe just 15, 20 meters ahead of me, and the cadence of that runner, which is actually me in the future, is a little quicker, so if I'm going (his rhythm/breathing), then my ghost runner, the vision of me, ahead of me, like opening up and just going for it, is quicker .
I'm a long distance runner, and I get my best ideas when I'm out running. It also helps that I can't write it down immediately - if you hold onto an idea, other things will stick on it.
Light is everything in the world to men's eyes Light thirsts after light yes, the soul, twin to the stars moves through space to find, be made eternal by light and grasp, trembling, the sun a torch handed on from runner to runner through the millennia.
The novelist is more a marathon runner than long-distance runner and the kind of courage it takes working in such isolation cannot be underestimated. I really respect my fellow writers on this front.
It was being a runner that mattered, not how fast or how far I could run. The joy was in the act of running and in the journey, not in the destination. We have a better chance of seeing where we are when we stop trying to get somewhere else. We can enjoy every moment of movement, as long as where we are is as good as where we'd like to be. That's not to say that you need to be satisfied forever with where you are today. But you need to honor what you've accomplished, rather than thinking of what's left to be done (p. 159).
Some might say that it's easier to be the runner than the runner's family.
I'm an athlete, but I'm not a runner. I'm 5-foot-8 and stocky - not exactly a runner's type.
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