A Quote by Amby Burfoot
Don't judge your running by your speed.
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The pitch, timbre, volume, speed, and cadence of your voice, the speed with which you speak, and even the way you modulate pitch and loudness, are all hugely influential factors in how convincing you are and how people judge your state of mind and character.
When you lose velocity off of your fastball, one thing that suffers is your off-speed pitches - the action on your off-speed pitches. Once you lose arm speed, it takes away rotation from your off-speed pitches. The rotation is what gives them the sharpness and the nastiness.
Vary your training, your running partners, and your environment. Only your imagination limits the ways you can spice up your running routine.
So you're stuck. Every time your madman starts to write, your judge pounces on him... So start by promising your judge that you'll get around to asking his opinion, but not now. And then let the madman energy flow... Save details for the judge.
But history will judge you, and as the years pass, you will ultimately judge yourself, in the extent to which you have used your gifts and talents to lighten and enrich the lives of your fellow men. In your hands lies the future of your world and the fulfillment of the best qualities of your own spirit.
Do not judge God's world from your own. Trim your own hedge as you wish and plant your flowers in the patterns you can understand, but do not judge the garden of nature from your little window box.
At least for soccer players, it comes down to a blend of two types of fitness - your base endurance, which comes from longer distance running, and your speed, which comes from sprint-based workouts.
I thought you got faster by running on sleds. That does get you faster, but the most important thing when it comes to speed is getting your technique down. Technique, that's the main thing when it comes to speed.
it's a feeling of ice miles running under your blades, the wind splitting open to let you through, the earth whirling around you at the touch of your toe, and speed lifting you off the ice far from all things that can hold you down.
Fear is what activates your tools; your jab, your movement, your speed, your ability to absorb punishment.
It shall be my pleasure to remedy it. First, it is not your strength or your speed that draws me. It's your...everything. Your laugh, your wit, your emotions and the way they change. Your courage, your sweetness, your near obsessive delight in cookies. Second, you are indeed a prize. You've made me want what no one else ever had. A communion of bodies." -Zacharel to Annabelle
Do not judge others. Be your own judge and you will be truly happy. If you will try to judge others, you are likely to burn your fingers.
In ice dance, the practices are huge. The judges are there, they're talking. Your judge is trying to sell you to the other countries' judges - 'Look at that lift, they have tons of speed' - and you have to be on.
In running, it doesn't matter how fast or slow you are relative to anyone else. You set your own pace and you measure your own progress. You can't lose this race because you're not running against anyone else. You're only running against yourself, and as long as you are running, you are winning.
Get your enemy to read your works in order to mend them, for your friend is so much your second self that he will judge too like you.
The cross is going to judge everything in your life: your eating, your drinking, your sleeping, your spending, your talking. Everything is cross-examined!
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