A Quote by Amit Ray

Discover your deep inner-self 
 and from that place spread love in every direction. — © Amit Ray
Discover your deep inner-self and from that place spread love in every direction.
All you need is already within you, only you must approach your self with reverence and love. Self-condemnation and self-distrust are grievous errors. Your constant flight from pain and search for pleasure is a sign of love you bear for your self, all I plead with you is this: make love of your self perfect. Deny yourself nothing -- glue your self infinity and eternity and discover that you do not need them; you are beyond.
Your impulses are your closest communication with your inner self, because in the waking state they are the spontaneous urgings toward action, rising from that deep inner knowledge of yourself that you have in dreams.
Self-love grows when you trust that the universe is on your side, form your desires from the heart and watch the higher Self carry them out, believe that you are enough in and of yourself, heed the tenderness and sweetness of your love for others, put your attention on positive energies in every situation, honor your own needs without having to seek outside approval, and cultivate the peace of inner silence.
It does not always help to analyze and think about problems with your rational mind. Sometimes it is far more effective to turn to your inner self, to ask the universe for help. Simply sit quietly. Take a few deep breaths and focus your awareness within. Ask your wise inner self, either silently or aloud, for guidance or help in understanding the message. As you get a sense of what feels right, act on this feeling.
If you wander with open eyes and simple curiosity, you'll discover a much richer pleasure - the simple feeling of possibility that hums from every direction as you move from place to place.
Only one thing I expect from all of you: to be yourself, to discover your inner beauty, your purity of consciousness, your hidden splendor - and spread it to as many people as possible. People are miserable. Help them to laugh a little, to sing a little, to dance a little.
Every morning, I take a deep breath and then go online to discover what new insult or smear has been thrown in my direction. Whether it's tweets, blogposts or comment threads, the abuse is as relentless as it is vicious.
Meditation is realizing and expanding your inner beauty in every direction.
As you watch your mind, you discover your self as the watcher. When you stand motionless, only watching, you discover your self as the light behind the watcher.
Self-knowledge is essential not only to writing, but to doing almost anything really well. It allows you to work through from a deep place - from the deep, dark corners of your subconscious mind.
If you don't like the way you are headed, change direction. Go inside. Search your place of inner wisdom. See what this calls on you to do. Then do it.
Pay attention to your self outside the realm of your experiences and you'll discover that there is a light there, there is a love there. Love of one, love of all, merge into love, pure and simple. It radiates from you like light from the sun.
Inner peace is the key: if you have inner peace, the external problems do not affect your deep sense of peace and tranquility... Without this inner peace, no matter how comfortable your life is materially, you may still be worried, disturbed or unhappy because of circumstances.
What does it mean to be a self-conscious animal? The idea is ludicrous, if it is not monstrous. It means to know that one is food for worms. This is the terror: to have emerged from nothing, to have a name, consiousness of self, deep inner feelings, an excruciating inner yearning for life and self-expression and with all this yet to die. It seems like a hoax, which is why one type of cultural man rebels openly against the idea of God. What kind of deity would crate such a complex and fancy worm food?
When you become confident with your inner-self, the outside's just going to fall into place.
Cultivating care and concern for others gives rise to a kind of inner strength. No matter what difficulties or problems you face, in this wider context they’ll seem less significant and troubling to you. The inner strength, self-confidence and courage you gain by focussing on others’ needs instead of your own, brings with it a deep, calm sense of satisfaction.
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