A Quote by Amit Ray

Meditation is listening to the song of the inner Soul, seeing the beauty of the inner Self, smelling the fragrance of the inner Spirit, experiencing the touch of the inner energies and tasting the intense sweetness of the inner God.
[Tibet] never sought any territory. All it wanted is the conquest of the soul, that people should attain a kind of inner sovereignty, inner independence, inner freedom. And inner strength to attain the absolute.
When you make genuine contact with your inner Spirit, there is an inner joy, an inner peace, that takes over.
As we all know, there is inner beauty and outer beauty. If we examine inner beauty, to me there is nothing more beautiful than inner peace, in a man or a woman.
Most human beings are completely out of touch with their spiritual nature and with the inner dimensions that exist within themselves. They don't realize each person has a soul, an inner core of light and intelligence as vast as the ten thousand worlds, whose inner nature is emptiness, ecstasy and happiness.
As we open our hearts to others, we begin to discover the truth of our own inner beauty, inner strength and inner light.
Go for the sense of inner joy, of inner peace, of inner vision first and then all the other things from the outside appear.
To me, beauty is confidence. I think beauty comes from one's confident inner self and attitude. Make-up and styling are the cherries on top of your beautiful inner-self!
Soul is just that inner spirit. I use that inner spirit for whatever it is I do.
There is no necessity for a technique or formula for meditation. Inner feeling, or inner knowing, is the silent voice of inspiration.
Spiritual formation for the Christian basically refers to the Spirit-driven process of forming the inner world of the human self in such a way that it becomes like the inner being of Christ himself.
Meditation means you start changing your inner world. You start removing dust from the inner world, you start removing all that is unnecessary in the inner world. You remove all that clutter, all the rubbish you are full of. Meditation means emptying yourself of all that the society has put inside you so that you can have a clean, clear vision, so that you can have a mirror-like quality.
It is no good hearing an inner voice or getting an inner prompting if you do not immediately act on that inner prompting.
You don't know what beauty is. You use the word, certainly, but your word is empty. Beauty is known only by one who has known the inner beauty, one who has known the inner flower opening. Then whenever a flower is seen, it reminds you of your inner beauty.
What matters is not your outward appearance. . . but your inner disposition. Cultivate inner beauty, the gentle gracious kind that God delights in.
I do feel there are countless people on earth who do not believe in the inner power, the inner life. They feel that the outer strength and the outer life are everything. I do not agree with them. There is an inner life; there is spirit, and my ability to lift these heavy weights proves that it can work in matter as well.
Everything starts with the inner being, your inner self - it all comes from you and we so often forget that. We think, "He made me angry." He didn't make you angry; you made yourself angry. Don't allow him to get to your inner space.
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