A Quote by Amit Ray

Mystical bliss, joy and rapture are part of both yoga and vipassana. When the mind is concentrated, purified, bright, unblemished, free from defects, pliant and steady, this positive joy arises.
Mystical bliss, joy and rapture arises when you realize the inner Sun.
Yoga and Vipassana are the two most time tested ancient techniques for keeping the body, mind and spirit in harmony and in sync. There is no contradiction between yoga and vipassana. They are complementary to each other.
Happiness is in the mind, experiences of joy or pleasure should be found in the body; but ongoing joy, pure unadulterated joy, that feeling of bliss for no reason comes when you feel like your life matters because it matters to more than yourself.
Happiness is a state of non-contradictory joy--a joy without penalty or guilt, a joy that does not clash with any of your values and does not work for your own destruction, not the joy of escaping from your mind, but of using your mind's fullest power, not the joy of faking reality, but of achieving values that are real, not the joy of a drunkard, but of a producer.
Systematic yoga and vipassana opens the "Dasham Duar" the mystical tenth spiritual gateway located at the top of the skull.
Nobody else knows your reason for being. You do. Your bliss guides you to it. When you follow your bliss, when you follow your path to joy, your conversation is of joy, your feelings are of joy - you're right on the path of that which you intended when you came forth into this physical body.
Think joy, talk joy, practice joy, share joy, saturate your mind with joy, and you will have the time of your life today and every day all your life.
Joy is what we are, not what we must get. Joy is the realization that all we want or need in life has been etched into our souls. Joy helps us see not what we are "going through," but what we are "growing to"-a greater sense of understanding, accomplishment, and enlightenment. Joy reveals to us the calm at the end of the storm, the peace that surpasses the momentary happiness of pleasure. If we keep our minds centered on joy, joy becomes a state of mind.
Yoga is an ancient discipline in which physical postures, breath practice, meditation, and philosophical study are tools for achieving liberation. In my interpretation, achieving liberation in yoga means learning how to be present with everything that arises, whether it is pain or pleasure, sadness or joy, failure or success. And to be present with whatever arises, I believe we must not only be aware of what is arising but we must also be able to see all things that arise as equal, with detachment.
Joy is always an integral part of loving. There is joy in every act of life, no matter how menial or repetitive. To work in love is to work in joy. To live in love is to live in joy... Why not choose joy?... Why not live in joy?
Joy is the great note all through the Bible. We have the notion of joy that arises from good spirits or good health, but the miracle of joy of God has nothing to do with a man's life or his circumstances or the condition he is in. Jesus Christ does not come to a man and say, 'Cheer up.' He plants within a man the miracle of the joy of God's own nature.
Joy is uncaused and arises from within as the joy of Being. It is an essential part of the inner state of peace, the state that has been called the peace of God. It is your natural state, not something that you need to work hard for or struggle to attain.
It is possible to be happy and joyful most of the time. You just have to look at little children and see their natural joy. You may say that little children are free and don't have anything to worry about, but you are free too! You are free to choose worry or to choose joy, and whatever you choose will attract exactly that. Worry attracts more worry. Joy attracts more joy!
The practices of Yoga will help you maintain equanimity in all situations by teaching you to become transparent, able to allow both joy and sorrow to flow through you without destroying your peace of mind.
To pursue joy is to lose it. The only way to get it is to follow steadily the path of duty, without thinking of joy, and then, like sheep, it comes most surely unsought, and we 'being in the way,' the angel of God, bright-haired joy, is sure to meet us.
Joy requires one to be awake, Adjusting the heart's ambience to bright. Some prefer the dark, as is their right, On grounds of agony, and to forsake Not only bliss, but all that's blessed by light.
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