A Quote by Amit Ray

Yoga is not just repetition of few postures - it is more about the exploration and discovery of the subtle energies of life. — © Amit Ray
Yoga is not just repetition of few postures - it is more about the exploration and discovery of the subtle energies of life.
When there is no mind, you are in yoga; when there is mind you are not in yoga. So you may do all the postures, but if the mind goes on functioning, if you go on thinking, you are not in yoga. Yoga is the state of no-mind. If you can be without the mind without doing any posture, you have become a perfect yogi. It has happened to many without doing any postures, and it has not happened to many who have been doing postures for many lives.
Yoga is not about the history of yoga. Yoga is not about being in a sacred community of the initiated few. Yoga is about uniting inward, which takes place in the present, not the past, in each and every moment.
When I consider the deeper meaning of yoga, I realize it's about a lot more than simply performing a variety of postures on a mat.
Naturally, patterns emerge through repetition, and repetition yields up a type of discovery that reveals everything about itself, especially its sorry limits.
All that is happening in art is part of a process of exploration and discovery. I hope to live for a few more years so that I can catch glimpses of the oncoming future.
The essence of boredom is to be found in the obsessive search for novelty. Satisfaction lies in mindful repetition, the discovery of endless richness in subtle variations on familiar themes.
When there is no mind, you are in yoga; when there is mind you are not in yoga. So you may do all the postures, but if the mind goes on functioning, if you go on thinking, you are not in yoga.
Many people who talk about the discovery method of teaching are really talking about arranging a lesson or an experiment so that students discover what they are supposed to discover. That is not an exploration. The whole tradition of exploration is being lost for entire generations.
Life must always go on and Yoga is not about an escape from life. Yoga's about a way of dealing with life more effectively; to be able to involve oneself with one's family, one's friends, one's social commitments, one's job and yet at the same time maintain one's centre.
Yoga is about awakening. Yoga is about creating a life that brings more beauty and more love into the world.
It feels great to discover a planet, just like any discovery in science, except that it has more of the feel of exploration - you can go back and look at it. However, I can never visit.
The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.
You begin a film more with questions than with direct intentions. It's more of an exploration and discovery.
Nowadays, the practice of yoga stops with just asanas. Very few even attempt dharana and dhyana (deeper meditation) with seriousness. There is a need to search once more and reestablish the practice and value of yoga in modern times.
What's so exciting and terrifying about the writing process is that it really is an act of exploration and discovery. With all of us, not just writers, there is a sort of knowledge of the other. We have a lot more in common than we realize, and I think writing is really a sustained act of empathy.
The eight laws of learning are explanation, demonstration, imitation, repetition, repetition, repetition, repetition, repetition.
This site uses cookies to ensure you get the best experience. More info...
Got it!