A Quote by Amy Cuddy
Authenticity doesn't just mean you're not filtering what you're saying, it's about being able to know and access the best parts of yourself and bring them forward.
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I think there are two sides of the coin. On one hand, it can be challenging to access different parts of yourself, and you kind of have to put yourself back into reality when you're done with the job. But I think it's also really cool to have the ability to try on being different people and to explore some parts of yourself because you get to know yourself better. You get to know parts of yourself that you haven't met before. I think that's something that I've been learning more recently.
Our job, you know, in the entertainment profession is to try to illuminate and show people all sides of humanity, and it doesn't just mean that you can only do movies that are only about the good parts of us. You have to be able to eliminate the bad parts.
If you go to YouTube and look up 'grief' you can find them and it's just an unbelievable tool for an actor to be able to access, without being unethical. It's like accessing the deepest, most painful parts of a person.
I love saying 'yes' and I love saying 'please.' Saying 'yes' doesn't mean I don't know how to say no, and saying 'please' doesn't mean I am waiting for permission. 'Yes please' sounds powerful and concise. It's a response and a request. It is not about being a good girl; it is about being a real woman.
In the digital age, we filter forward instead of filtering out. As a result, all that material is still available to us and to others to filter in their own ways, and to bring forward in other contexts.
It's really cool to have the ability to try on being different people and to explore some parts of yourself because you get to know yourself better. You get to know parts of yourself that you haven't met before.
I'm not saying I'm going to be deviating from what I've been establishing as far as being aware, but I feel odd about consistently being... I mean, I don't know if I'm... I'm just leery about a lot of things.
I dream about speaking in big forums about issues that need to be spoken about. I dream about helping others who I know and love, helping them realize their dreams. I dream about being able to express myself through acting and writing, definitely. I dream about bringing more realism into the world. Sometimes I just feel like certain things are so glossed over and covered up and swept under the rug and I just want to bring them out.
The best thing you can do to set yourself apart is just be yourself. If you're fake, you know people find out who you are later, it's like, 'Well that's not who we thought you were.' Being yourself is where you feel most comfortable and people get, you know, they feel that connection the best. That's the best way to go. You always have to be yourself.
Being able to sign for a club like Bayern Munich is exciting. I've been dreaming about this since I was a kid. Those are the guys that - you know - as a kid, I was looking up to. Watching them on TV, playing with them on FIFA. Getting to be able to meet them and being able to play on the team is just exciting.
Being perfect is not about that scoreboard out there. It's not about winning. It's about you and your relationship with yourself, your family and your friends. Being perfect is about being able to look your friends in the eye and know that you didn't let them down because you told them the truth. And that truth is you did everything you could. There wasn't one more thing you could've done. Can you live in that moment as best you can, with clear eyes, and love in your heart, with joy in your heart? If you can do that gentleman - you're perfect!
I came to nonfiction through journalism. My first book was journalism, and it was so frustrating to me, while I was writing it, that I wasn't capturing the moments the way they were when I lived them; I was filtering and re-filtering. I had to come to terms with the fact that I couldn't and shouldn't claim authenticity. Then, when the book was published and I gave readings, I'd hear myself read and it was like I was eavesdropping on a dream - even with myself as the narrator. I knew that guy but couldn't exactly recognize him.
What makes me happy about the show, and what I hope people take away from it is: "Just be yourself." I know that's supremely corny, but I really think that just being honest with yourself and being honest with everyone around you is the best way to live.
You know, "Moonlight" deserves best picture [on Oscar]. What I mean by tarnished is the moment - being able to be in front of all your peers and being able to thank everyone involved and particularly when it's a movie that has some pivotal social relevance, like "Moonlight," particularly in a time where, with this new transitional government, LGBT rights are just being stripped. This win means something.
The capacity to love is tied to being able to be awake, to being able to move out of yourself and be with someone else in a manner that is not about your desire to possess them, but to be with them, to be in union and communion.
Being in Los Angeles, I've had access to some of the best improvisers around and I really study them and what they do. It really it just about listening and what you can add to it.
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