A Quote by Amy Cuddy

Practice smiling by holding a pencil between your teeth for twenty minutes.

Amy Cuddy

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Amy Cuddy
American - Psychologist

The point is not how long you meditate; the point is whether the practice actually brings you to a certain state of mindfulness and presence, where you are a little open and able to connect with your heart essence. And five minutes of wakeful sitting practice is of far greater value than twenty minutes of dozing!

Sogyal Rinpoche

At some point each day (well, most days) I unroll my mat and practice for an hour. I sit in meditation for a while. This can be five minutes or twenty minutes, but the daily practice - simply showing up for it - is centering.

Dani Shapiro

I shaved away my teeth and made them into little pencil points for nice teeth, that's kind of weird if you think about it. I was a notorious teeth-grinder, so all my front teeth became a couple millimeters shorter.

Chrissy Teigen

I suppose the difference between baby people and me is that I do not consider smiling while farting 'holding up your end of a conversation.

Lizz Winstead

Until your mid-twenties, you're still growing up mentally. It's fair to say there's a bigger difference between twenty and twenty-five than between twenty-five and forty in terms of who you are, how you relate to your work, and what you want out of it.

Bill Skarsgard

We should be able to bring the practice of meditation hall into our daily lives. We need to discuss among ourselves how to do it. Do you practice breathing between phone calls? Do you practice smiling while cutting carrots? Do you practice relaxation after hard hours of work? These are practical questions. If you know how to apply meditation to dinner time, leisure time, sleeping time, it will penetrate your daily life, and it will also have a tremendous effect on social concerns.

Nhat Hanh

Practice smiling for five minutes. Stop trying to meditate. Just smile. Let your smile get bigger and bigger. Oh, you're unhappy, you're miserable, nothing is working in life, it doesn't matter. Smile anyway.

Frederick Lenz

After all, he did say you were the issue of an encounter between your father and a traeling hatcha-hatcha dancer." There was a gasp of horror from the crowd. Duncan, smiling thinly, said through gritted teeth: "Thank you so much for reminding us all, Anthony.

John Flanagan

I've been singing this song now for twenty five minutes. I could sing it for another twenty five minutes. I'm not proud... or tired.

Arlo Guthrie

You've got food stuck in your teeth," Vee told Marcie. "In the crack between your two front teeth. Looks like chocolate Ex-Lax.

Becca Fitzpatrick

What's this? That little red-haired girl dropped her pencil... Gee... It's got teeth marks all over it... She nibbles her pencil... She's human!

Charles M. Schulz

He was twenty. I remembered twenty. I'd known everything at twenty. It took me another year to realize I knew nothing. I was still hoping to learn something before I hit thirty, but I wasn't holding my breath.

Laurell K. Hamilton

You get to the rink, stretch for 10-15 minutes, go on the ice 20 minutes before practice starts and do goalie drills, practice for an hour, then stay on the ice for about 10-15 minutes to do extra shooting.

Henrik Lundqvist

It took me twenty years study and practice to work up to what I wanted to play in this performance. How can she expect to listen five minutes and understand it?

Miles Davis

Look, I'm smiling at you, I'm smiling in you, I'm smiling through you. How can I be dead if I breathe in every quiver of your hand?

Andrei Sinyavsky

There isn't anything except your own life that can be used as ground for your spiritual practice. Spiritual practice is your life, twenty-four hours a day.

Pema Chodron

A Quote by Amy Cuddy

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