A Quote by Amy Jo Martin

A nice quick workout is the stairs; it takes me five minutes to do 24 floors. — © Amy Jo Martin
A nice quick workout is the stairs; it takes me five minutes to do 24 floors.
After a training camp workout, my body is eager to replace nutrients and energy that are lost during the workout. It's best to have a quick bite about 30 minutes after practice. I like to have yogurt and granola, the combination of carbs and protein helps me recover after a long and tiring workout.
I used to think that if I didn't have time to do an hour long workout class, there wasn't any point in exercising. But now, I make sure to do a little something every day: a brisk walk for 10 minutes, climbing stairs instead of taking the elevator. Then a few times a week, I do a longer workout.
It takes only five minutes to look nice before you go out.
I wasn't so stupid that I didn't realize the implications of what they were saying. In my live work I was going for the quick thrill, rather than spending time concentrating on my voice. I figured I'd get on, make as many quick movement as possible, dance my ass off for five minutes, move into the insult portion of the evening, and then, at the end, create some kind of chaos until the 55 minutes were up.
I like intervals. I will turn a walk into a workout. For example, I walk for five minutes at an easy pace, then power-walk for two minutes and repeat. Intervals blast the fat.
I feel like heels must be a workout! I know that they're really bad for you, but I run around in heels a lot and go up a lot of stairs, so maybe that's my terrible workout. I know that's not really a workout.
A pompadour is actually pretty easy for me; it takes me about five minutes.
Time can be dissected easily: an hour can be cut up in many ways. Fifteen minutes on this memo, a five-minute walk to another meeting, 30 minutes at that meeting and then 10 minutes debriefing. Oh, and maybe a quick phone call on the walk to that meeting. The busy are expert at dissection: that's how they make it all fit.
I want to make an extremely strong appeal to those who abstained. Vote. It takes five minutes and then it's for five years.
I have makeup that I can do in 15 minutes, 10 minutes, or five minutes, depending on what I'm doing that day. On a day when I'm shooting, it's 15 minutes. Five minutes is when I'm running around that day, and it's no big deal.
One nice thing about the Third World, you don't have to fasten your seat belt. (Or stop smoking. Or cut down on saturated fats.) It takes a lot off your mind when average life expectancy is forty-five minutes.
An hour show panics me a lot less than five minutes at the O2. How do you put yourself across and make sure people have a good time in five minutes?
I really take pride in doing my own make-up all the time, which takes me about 40 minutes, and my hair takes another 15 to 20 minutes. Putting on my gear is probably another 15 minutes, so all in all, I don't think an hour and a half is too bad!
If I have to do a red carpet, and there is a whole team, then it is an hour with the hair and make-up. But if I am just going out with friends, it is 15 minutes max in front of the mirror. A quick five minutes on my face, and I always wear my hair up.
Five minutes of today are worth as much to me, as five minutes in the next millennium. Let us be poised, and wise, and our own, today.
If I'd just been interested in record sales, I would have taken one of the deals I was offered after 'Soapstar Superstar,' made a quick covers album and probably had some success for five minutes. I decided that wasn't for me.
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