A Quote by Amy Lee
Writing music is my therapy. It’s very purifying!
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Actually, I very much dislike routine. Creating music is my chaos therapy. The writing process puts me in a good place. Recording the music is the release of however I felt in the song.
I won't say that writing is therapy, but for me, the act of writing is therapy. The ability to be productive is good for my mental health. It's always better for me to be writing than vegetating on some couch.
I deal with emotional pain through therapy, writing, therapy in music. I think emotional pain is best dealt with when you use art to express it.
Art, for example, becomes "art therapy." When patients make music, it becomes "music therapy." When the arts are used for "therapy" in this way, they are degraded to a secondary position.
It is, writing music is like therapy for me, it's like writing everything down in a diary. It's my way of getting all my emotions and feelings out on paper.
I was born into a very religious family with no TVs and a very strict Episcopal Christian religion. Music was my outlet and more of my therapy than anything, but yeah, it was the one thing in life that I've had, art and music.
I am always thinking about writing music; my wife is constantly asking me: 'Is there any way you can turn off the music part of your brain for a minute?' but I really can't! It's my form of therapy.
I have my writing therapy. For me, writing and friends therapy is an internal journey where you go in deep, you reflect, you try to heal your inner child. But as an activist, there's the outward, going wide therapy, where you get to realize at a certain point that talking about yourself gets boring. And it's also unhealthy to be so much into yourself. At some point, you have got to be able to look at the issue and say, "It's not about you. It's about a culture, a people, a nation, a family."
I went to physical therapy, occupational therapy, voice, every kind of therapy except mental therapy - obviously!
I really don't know anything about music, and it's no great experience for me. But I do think that music has a purifying element.
Writing is my therapy. In addition to my real therapy. God knows where I'd be without it. I'd probably still be at my last job, working in HR at a religious organization. I was horribly miscast.
I used the music kind of as therapy, and it's just amazing that I feel so free after doing that. I feel like I had it trapped inside of me and now I feel free. So it's been a very good therapy session for me as well.
I was in therapy as a child and definitely think that therapy is a very useful tool.
Song-writing is therapy for me. I'm a very moody person, very difficult to live with. There's a lot going on and a lot of contradictions. My life is always one step away from disaster.
The pack includes analysis and summary forms as well as very explicit links between assessment and individualised intervention...these materials are often lacking in published therapy programmes and are especially helpful...the pack provides very clear guidelines...overall it will be a very significant addition to speech and language therapy practice.
When I was first writing, I was writing mostly about sporting events, which was really what my assignments were. I was working on the Tour de France bike race and the Barcelona Olympic Games, and those songs tend to be very big, very bombastic-type music, which is the type of music that I love to write.
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