A Quote by Amy Morin

Proactively working to develop mental strength increases your resilience to stress and reduces the toll it takes on you both physically and mentally.

Amy Morin

Quote Topics

Both Develop Increases Mental Mental Strength Mentally Physically Resilience Strength Stress Takes Toll Working Your

Quote Author

Amy Morin
American - Author

The manager is always on at us about mental strength anyway. He just comes in and stresses how important it is to be strong mentally, to succeed you've got to go through pain both mentally and physically.

Kalvin Phillips

Mental strength is not the same as mental health. Just like someone with diabetes could still be physically strong, someone with depression can still be mentally strong. Many people with mental health issues are incredibly mentally strong. Anyone can make choices to build mental strength, regardless of whether they have a mental health issue.

Amy Morin

You can train your mental strength just like you train your body. If your body looks fit or ripped, it looks strong, and you can flex your muscles. So, physically, you have a certain strength. Mentally, it's the same thing. You can train your psychological strength.

Wladimir Klitschko

You've got to develop mental strength. And you develop mental strength with the will. The will is the mental faculty that gives you the ability to hold one idea under the screen of your mind to the exclusion of all outside distractions.

Bob Proctor

The leaders in business and industry all have at least one thing in common - they are mentally strong. Mental strength is an absolute prerequisite for a successful, commercial career in our fast moving world. Although there are relatively few people who develop mental strength, anyone can.

Bob Proctor

People don't realize the amount of stress you put on your body both physically and mentally from just the wear and tear of a season.

Grant Hill

There will always be obstacles and challenges that stand in your way. Building mental strength will help you develop resilience to those potential hazards so you can continue on your journey to success.

Amy Morin

The best antidote to stress is resilience... having the ability to respond to change or adversity proactively and resourcefully.

Lauren Mackler

After working for a couple of years, I have realised how much hard work it takes to become an actor, and my father has gone through it all these years. It's draining, both physically and mentally, but he makes it look so effortless.

Tiger Shroff

Mental strength is really important because you either win or lose in your mind. And I'm not solely talking about sporting matches, boxing events - anything you do, you do it first with your mental strength. And you can actually train and develop it, and I am responsible for what I'm saying because I have experience with that.

Wladimir Klitschko

We all know that working out reduces stress, but it's equally true that stressing out reduces work.

Mardy Grothe

I think that being in the closet is really hard. It takes a toll on your mind. It takes a toll on you. I think it just makes every aspect of your life more difficult.

Gus Kenworthy

Develop resilience and be brave. There are days when it is very discouraging. You have to develop personal resilience to environmental things that come along. If you let every single environmental challenge knock you off your game, it's going to be very, very hard.

Renee James

Whether I'm on the road or off the road it's really important for me mentally and physically. Physically, when I'm on the road, I work with men that love to eat - I work with former athletes, with men who love to indulge on the road, so I eat like a guy. I have four appetizers, I try their entrees, I eat mine, I like dessert. So I have to make sure that physically, I try to stay in shape. I'm always doing some sort of a workout, and then mentally it just helps a lot with the stress.

Erin Andrews

I love doing action films that do challenge me physically. I feel it's my job to keep my stamina up and be as physically fit as possible, so that I can just jump in and do it. It takes its toll sometimes and it's hard work, but I love that.

Julie Benz

It's when you begin to deal with stress mentally, physically and emotionally, that you can be truly fit.

Rahul Dev

A Quote by Amy Morin

Quote Topics

Quote Author

Related Quotes

Related Authors