A Quote by Amy Morin

Sometimes people think that regulating their emotions means trying to act as if they don't have feelings. But, that's not the case. A realistic view of emotions shows that we're capable of experiencing a wide range of emotions, but we don't have to be controlled by those emotions.
The emotionally intelligent person is skilled in four areas: identifying emotions, using emotions, understanding emotions, and regulating emotions.
The mechanism of primary emotions does not describe the full range of emotional behaviors. They are, to be sure, the basic mechanism. However, I believe that in terms of an individual's development they are followed by mechanisms of secondary emotions, which occur once we begin experiencing feelings and forming systematic connections between categories of objects and situations, on the one hand, and primary emotions, on the other.
Books can also provoke emotions. And emotions sometimes are even more troublesome than ideas. Emotions have led people to do all sorts of things they later regret-like, oh, throwing a book at someone else.
Lacking a shared language, emotions are perhaps our most effective means of cross-species communication. We can share our emotions, we can understand the language of feelings, and that's why we form deep and enduring social bonds with many other beings. Emotions are the glue that binds.
I have seen that grief can be very different for different people. While the range of emotions experienced is similar, the way we deal with those emotions isn't, necessarily.
Maturing as a poet means maturing as the whole man, experiencing new emotions appropriate to one's age, and with the same intensity as the emotions of youth.
I connect music to the emotions that come from relationships, so most of the songs that I write are inspired by those circumstances, emotions, feelings, all that kind of stuff.
Part of being who you are has to do with feeling your feelings, which means you'll have a wide range of emotions--not just constant sunshiny happiness.
You have to be sincere in your feelings. And fear is one of those, sometimes; doubt is one of those; jealousy, anger - all your emotions are not going to be considered the strong emotions; all of them are not going to be love, happiness, joy.
Emotions are charismatic. Focused emotions are very charismatic. To lead people with charisma, you need to take charge of and focus your emotions.
When I say manage emotions, I only mean the really distressing, incapacitating emotions. Feeling emotions is what makes life rich. You need your passions.
I wrote a song called 'Red' and thinking about what that song means to me and all the different emotions on this album they're all pretty much about the tumultuous, crazy, insane, intense, semi-toxic relationships I've experienced in the last two years. All those emotions fanning from intense love, intense frustration, intense jealousy, confusion, all of that in my mind, all those emotions are red. There's nothing in between, there's nothing beige about those feelings and so I called my record that.
Be aware that what you think, to a large extent, creates the emotions that you feel. See the link between your thinking and your emotions. Rather than being your thoughts and emotions, be the awareness behind them.
There are powerful emotions that bring two people together in wonderful harmony in a marriage. Satan knows this, and would tempt you to try these emotions outside of marriage. Do not stir emotions meant to be used only in marriage.
I think there are people who think 'high school was the peak of my life,' and there are people who think it was dreadful, and then, I think most people are somewhere in between. I do think that it's normal to experience strong emotions during that time, and I think those emotions stay with you.
For poems are not, as people think, simply emotions (one has emotions early enough)-they are experiences.
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