A Quote by Amy Poehler
Your ability to navigate and tolerate change and its painful uncomfortablene ss directly correlates to your happiness and general well-being. See what I just did there? I saved you thousands of dollars on self-help books. If you can surf your life rather than plant your feet, you will be happier.
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The only thing we can depend on in life is that everything changes. The seasons, our partners, what we want and need. We hold hands with out high school friends and swear to never lose touch, and then we do.Change is the only constant. Your ability to navigate and tolerate change and its painful uncomfortableness directly correlates to your happiness and general well-being.
If you can surf your life rather than plant your feet, you will be happier.
Taking ownership of your happiness has two aspects: Accepting that being happy is up to you and that you have the ability and power to be happier by changing your habits. Taking "response-ability": responding to all the events in your life in a way that supports your happiness.
You will be at your best forever, Even now you have good moments. Occasional glimpses of your heavenly self. When you change your baby's diaper, forgive your boss's temper, tolerate your spouse's moodiness, you display traces of saintliness.
You will never be happier than you expect. To change your happiness, change your expectation.
When you are free of your self in your heart, your labouring within your self is therapeutic to your self. It is a constant blend into your self of what your own Being is. The movement of love, enjoying being at work in the self. The movement of love, enjoying making a change in your self. The enjoyment of application.
Each contact is an opportunity for your own unique satsang with your Self, not in some strained or contrived way, but by keeping your mind inside your Heart, by trusting the inner guru and by recognizing each moment as perfect in itself and by simply being your Self. This is the true and natural responsibility or rather 'response-ability', the ability to respond effortlessly to the needs of the moment.
Change is the only constant. Learn to surf your life instead of planting your feet.
It is easy enough to say, Be true to your values. But what if your values are irrational? Or what if the virtues you have committed yourself to are so much against human nature that they cannot be practiced consistently? Be careful of what you accept as your code of morality. Think carefully about whether its tenets serve your life and well being. Exercise critical judgment. Realize how much is at stake-your life, your happiness, your self-esteem.
Wanting to be liked means being a supporting character in your own life, using the cues of the actors around you to determine your next line rather than your own script. It means that your self-worth will always be tied to what someone else thinks about you, forever out of your control.
When you are working well with your
energy, you are also making the best
expression of your personal power... By
reading your own energy, by becoming
aware of the lens through which you see
your world, you can change your mind and change your life.
When your self and your life belong to your being, your self opens, your life opens, your being comes in, and it will have everything. It is the single greatest turning point in your life.
Your life is not little, and your playing small doesn’t serve
the world. Your living large, on the other hand-your being
your true self despite fear, fatigue, doubt, and opposition-
will serve the world more than you can imagine. In fact, it
may help save it. And saving the world, after all, is
what all heroes (including you) are here to do.
You beg for happiness in life, but security is more important to you, even if it costs you your spine or your life. Your life will be good and secure when aliveness will mean more to you than security; love more than money; your freedom more than party line or public opinion; when your thinking will be in harmony with your feelings; when the teachers of your children will be better paid than the politicians; when you will have more respect for the love between man and woman than for a marriage license.
Think about all the good things of your life. Never think about your difficulties. Forget yourself, and concentrate on being of service as much as you can in this world, and then, having lost your lower self in a cause greater than yourself, you will find your higher self: your real self.
Your happiness is the most significant contribution that you could make. In your reaching for happiness, you are opening a vortex which makes you an avenue for the Well-being to flow through you. And anything that is your object of attention under those conditions, benefits by the infusion of your Well-being.
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