A Quote by Amyra Dastur

I believe it's good to eat what makes you happy every once in a while. That's my key to staying healthy. — © Amyra Dastur
I believe it's good to eat what makes you happy every once in a while. That's my key to staying healthy.
I'm not the healthiest, but I am healthy. I'm healthy to the point where there are things that I have to eat that I don't want to eat, but I eat it because I'm enjoying staying alive.
I generally always eat what I want. I think when you work out a lot, you can afford to eat more because your body's metabolism is higher. I like healthy food and prefer that anyways, but if I want pizza or a can of Coca-Cola every once in a while, I'm going to have it. I just try to have a few slices, and that's it.
First, I eat healthy; it comes from the inside out. If you eat right, your skin, hair, nails will look good. The same if you have negative thoughts - they can give you a bad look, too; we reflect what we eat and think. We also taste and smell what we eat. Being happy and doing what I love really reflects.
The key to survival is that when times are good you don't forget where you came from and you don't build crazy overhead just because you can. You live like you are going out of business every day and it makes you healthy.
Throughout my life, I have tried to share my belief that getting and staying healthy doesn't have to feel like work. My life is not about deprivation; I don't diet or slave away in a gym. What I do is eat clean, nutritious, real food. I enjoy delicious meals with healthy fats, I eat until I am full and satisfied, and I remain thin.
Staying healthy is very key in this league.
I try to be as healthy as possible. But the problem for me is that I'm a huge foodie. I mean, I'm literally passionate about food. I love trying new restaurants, new cuisine. It just makes me really happy. So it's very difficult for me to eat completely healthy.
Once in a while, I'll slip and get off my vegan diet and have egg whites in the morning, that's a good source of protein while I'm out on the road. If I can feel my body starting to tire, those are good to keep you healthy.
I do explore the emotion every once in a while. I'd like to think you don't stop being creative once you get happy. My ultimate goal is to end up being happy. Most of the time.
Getting regular restful sleep is an essential key to staying healthy and vital, yet it is so often neglected or underemphasized.
Big hits are part of the game. So, paramount to every time I train is just to focus on staying healthy and doing everything I can to stay healthy.
The food you eat either makes you more healthy or less healthy. Those are your options.
Staying healthy puts good numbers up. If you stay healthy and try to do the things that you can to win ballgames and do what you can for your team, that's all that matters.
The fulfillment of desire does not necessarily make you happy because there is a satiation factor. You can get some apple pie and eat it. If this is what makes you happy, why not eat ten?
I play football once or twice a week. I eat pretty healthy. I'm in fairly good shape most of the time.
While I was in the NFL, I would eat five times a day. I only eat twice a day now, and I box and play basketball every day. I'm extremely happy with my body and mind...
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