A Quote by Amyra Dastur

I love my gymnastics and a flexible body, so I indulge in a lot of yoga from that aspect.

Amyra Dastur

Quote Topics

Aspect Body Flexible Gymnastics Indulge Indulge In Lot Love Yoga

Quote Author

Amyra Dastur
Indian - Actress
Born: May 7, 1993

Yoga is not about having the perfect positions, it's not about who's the best and who's the most flexible. A lot of people are saying to me 'I can't do yoga because I'm not flexible,' but that's exactly why you should do it. It's not about being flexible. It's not about who's the best. It's about doing your best on that particular day.

Jayne Middlemiss

I started to do yoga. It helps for the body to be more flexible but also for the mind - it calms me down a lot, so I really like to do that.

Kiki Bertens

I was a rhythmic and athletic gymnast for a little while. Then, when I quit gymnastics, I fell in love with yoga. So sometimes I think I'd like to open up a yoga studio.

Nina Dobrev

When I first began learning yoga, I found it really hard because I couldn't clear my mind for the meditative part of it, but then after a few weeks it became easier and I could see how it began to change my body. I became more flexible and more relaxed and at peace with my environment. I love yoga and I encourage all my friends to practise it.

Amyra Dastur

The awareness that we cultivate is what makes yoga a practice, rather than a task or a goal to be completed. Your body will most likely become much more flexible by doing yoga, and so will your mind.

Cyndi Lee

With yoga, not only your body should become flexible - your mind and emotions, and above all your consciousness should become flexible.

Jaggi Vasudev

Yoga is for everyone. Personally I believe yoga would benefit anyone's life. It is such an amazing form of exercise and if you practice regularly it really slows your mind down and it helps you to get perspective. It keeps you incredibly fit and really flexible. It helps prevent ailments because you're working all the body.

Jayne Middlemiss

I really love doing yoga. My main ritual is yoga. I do A LOT of yoga

Britney Spears

We do a lot of different workouts, like hot yoga, to stay flexible, loose, and healthy.

Jermell Charlo

I really love yoga. I love the mindfulness of it, where not only are you exercising your body, but you're also building that mind/body connection as far as being aware of every movement - what your body's doing, how your body's feeling.

Miranda Rae Mayo

I'm a big foodie, I do a lot of yoga - I love yoga - I love running... I just enjoy being really active, and traveling.

Jane Chen

I do a lot of yoga, it keeps you flexible and you recover from injury quickly and I try to keep my heart rate up the entire time.

Christopher Daniels

Yoga has trimmed my body in a way that the gym never could. I used to be a gym rat, but I switched to yoga and am now almost 10 pounds lighter. One important thing I've gotten from yoga is breathing. When I'm cooking, the top part of my body collapses down. It cuts off my diaphragm.

Giada De Laurentiis

I practice yoga on a regular basis at my gym and when I travel. Yoga not only keeps me flexible, but I feel it enhance the quality of my blood cells through deep breathing. I also feel energized when I practice yoga, which helps me cope with my demanding schedule.