A Quote by Ana de la Reguera

I try to walk at least three times a week for 40 minutes or an hour. I do it at the gym on the treadmill, or I go hiking outside.

Ana de la Reguera

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Go Gym Hiking Hour Least Minutes Outside Three Three Times Times Treadmill Try Walk Week

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Ana de la Reguera
Mexican - Actress
Born: April 8, 1977

Gym sessions will always consist of 40 minutes to one-hour cardio. I try to stay off the treadmill because of the pounding, so it's the rower or the cross-trainer.

Adebayo Akinfenwa

I go to the gym three times a week and do Pilates three times a week, but not for more than an hour. It's not healthy.

Brittany Snow

Three, maybe four times a week, I run for 30 minutes. If I don't run, I'm out for a brisk walk at least an hour every day.

Marv Levy

I try to get to the gym at least three to four times a week.

Damon Dash

There are 168 hours in a week, and even if you're working out two, three, four, or five times a week for an hour, you're still not working out at least 95 to 98 percent of the week. So it's what you do during that time that's far more impactful than what you do in the gym.

Harley Pasternak

I try to go to the gym three times a week, and I swim, too.

Philippa Gregory

I do yoga three times a week, and I walk for a half hour every day. In between, I get on the elliptical and my triple thigh trainer - I really do use the Thighmaster! - and do about 20 minutes on each of those. I also walk up and down the stairs a lot.

Suzanne Somers

I normally hit the gym five times a week. I tend to do half an hour of cardio - on the treadmill or a spin class - then head for the weights. I do a lot of core work, obviously!

Fleur East

I try to go to the gym three times a week. And I have to watch what I eat. I'm a normal person.

Jamie Lee Curtis

Typically, my cardio consists of an inclined walk and run on the treadmill for 40 minutes. After that I'll do three sets of 20 push-ups, 100 crunches, and then I'm off to rehearsal.

Jenna Johnson

Basically, high protein, low carb. I work out three to four times a week. I definitely don't do the same thing every day, whether it be spinning or hiking or walking or doing the treadmill. I try to do something different every day. But definitely the one thing is, I sweat.

Molly Sims

I try to go to the gym three to four times a week and mix it up with yoga or a personal trainer.

Nicole Trunfio

I go to the gym four times a week for 45 minutes to an hour without fail; I like using weights for muscle tone and the bike and rower for my heart rate. I do quite a lot of floor exercises.

Marie Helvin

Once a week i have to do my radio show, 'A State of Trance', usually on Wednesday night. I try to go running at least three times a week and spend at least a day without turning my laptop on and spend it with my wife and daughter.

Armin van Buuren

I maintain by going to spin four or five days a week. I love that I can get a solid butt-kicking in 40 minutes. I also strength train two or three times a week.

Alison Sweeney

I go the gym and I try to run on the treadmill and I listen to music but it doesn't motivate me enough. So I'm going to get a recording of a pack of wolves gaining on me. People would be like, 'Why is that guy crying on that treadmill over there?' 'I don't know, but he's been yelling, 'help' for like 20 minutes. He's getting a good workout.

Demetri Martin

A Quote by Ana de la Reguera

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