A Quote by Ana Ivanovic
I need nine hours of sleep because of all the activity I do. It doesn't always happen, but I really try.
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I really try to ask myself the question of nine. Will this matter in nine minutes, nine hours, nine days, nine weeks, nine months or nine years? If it will truly matter for all of those, pay attention to it.
I wake up around 8 A.M., which isn't too bad at all. I usually try to get to bed at 10 or 10:30. For a while I tried to see how my recovery was with just eight hours of sleep. And sometimes, that can be fine. But I like getting nine or more hours. I feel like I can wake up on my own if I've gotten nine hours.
It's so good for your health to take those naps. I don't know why people brag that they sleep five hours. I'd be ashamed. I'm proud that I sleep nine hours.
I try to get eight or nine hours of sleep a night, and if I don't, I'll make sure to take a nap.
I try to get 11 or 12 hours of sleep a night. It sounds excessive but that's really what I need.
I became an insomniac, really, hardly slept at all, didn't even try to. And it's carried on. I hate to say I only need as much sleep as Mrs. Thatcher, but I can cope really well on five hours.
At the back of my mind there is always a fear the depression could return but I do all the right things. I try to get the right amount of sleep because I know that I need sleep to function and I need to eat properly and to do some exercising.
Restful sleep is a key ingredient to living a miraculous life. I'm not saying we need eight or ten hours a night to feel fully rested. In fact, sometimes less sleep can be more restorative than many hours. The key is to have real sleep... the drooling-on-the-pillow kind of sleep.
I really try to get eight hours of sleep, and I really try not to go out after a Tuesday or Friday night show because I know I have a two-show day the following day.
I never complain that I'm tired, because I know as soon as I get a good nine hours' sleep, I'm cool.
For me, the creative process, first of all, requires a good nine hours of sleep a night. Second, it must not be pushed by the need to produce practical applications.
If we didn't need eight hours of sleep and could survive on six, Mother Nature would have done away with 25 percent of our sleep time millions of years ago. Because when you think about it, sleep is an idiotic thing to do.
I'll get up at 5 or 6. I try to catch up on sleep on the weekends, so I'll try to get seven hours of sleep. During the week, my ideal is to go to bed at 9 and wake up six hours later.
I sometimes have to think about that because if I think about these five things and think of them all, I'll drop the balls, so I really have to prioritize and use every free second I have and maximize it. I wake up early, try to get sleep, but try to write for at least three hours every day. A really nice day for me is writing ten hours. I love that. Hasn't been a lot of that recently, but every free second I have I'm doing that.
Even sleep is part of my job because I need a certain number of hours of sleep to be able to train at the intensity that I do. I'm constantly working to keep my body in the best possible shape.
If I feel like crying, I'll just cry in a dream. Something I really try not to do in my waking hours. I like good melodrama because it's just an undumping of all these compulsions we feel that we work so hard to master during our waking hours. No wonder we crash to sleep in bed at night. We have to, otherwise we'd just spend our waking hours shredding the feelings from everybody else.
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