A Quote by Anagarika Govinda

Do not keep what you have selfishly bottled up; pour it out, share it with the world. — © Anagarika Govinda
Do not keep what you have selfishly bottled up; pour it out, share it with the world.
Pour out the wine without restraint or stay, Pour not by cups, but by the bellyful, Pour out to all that wull.
I wear my emotions on my sleeve. If I keep that bottled up, it's not going to be good. It's all going to come out at some point in time. I would rather it come out in little bits and pieces than me try to hold it in.
There is a limit on how much information you can keep bottled up.
I have always preferred to keep things to myself rather than sharing them with anyone, but I am learning that if you let it go, you feel better for it. Don't keep it all bottled up inside; don't take it all on alone.
By nature, I am very curious. I don't think it's fair for anybody to keep your ideas bottled up out of fear. I take a lot of inputs from others. Whether I use them or not is a different issue.
There is little disagreement on our planet that the lives of most human beings could be improved immensely. Words pour out of lecturers, articles pour out of magazines, and books pour out of authors, all seeking to help us understand how we can have more peace, security, health, opportunity, happiness, fulfillment, abundance, and love.
Growing up, before my mom would cook our rice, she would rinse the rice out and pour it out three times. And after the fourth pour, she'd pour it into a little bowl, and she'd rinse her face with that. It's known to help whiten the skin and nourish it because essentially inside the water you have all the essential nutrients from the rice.
there was not much distinction between losing a friend and a lover: it was all about intimacy. One moment, you had someone to share your biggest triumph, and fatal flaws with; the next minute, you had to keep them bottled inside.
I don't know about you, but when they first introduced bottled water, I thought it was so funny, I was like "Bottled water! Haha, they're selling bottled water! ... I guess I'll try it. Ah, this is good, this is more watery than water. Yeah, this has got a water kick to it."
I keep a journal. I like myself better when I just pour it out. It's easier sometimes, even if you write on a piece of paper and then tear it up, just to vent it out. Because in the past I have sometimes used interviews as therapy, and then I've regretted it because I'm going, "Wait a second, that is not for the world to know. That's for me to know."
I do have friends, but they don't know me, only someone I've created to take my place. Someone sculpted from ice. I keep the melted me bottled up inside. Where no one can touch her, until, unbidden, she comes pouring out.
People who feel the need to push and control tend to keep their feelings bottled up. As a result, they get shut down or remote, and their feelings come out in twisted, unhealthy ways. They become irritable, passive-aggressive, or volatile, for example.
Don't be afraid to not be OK. For a lot of people, when they get upset about something, they keep it bottled up, and that's the worst thing you can do.
I'd rather pour myself into a world I love and understand than try to make something up out of nothing.
Forget bottled water; tap water is just as good! Pour it into a reusable water bottle, and always have fresh water on the go without wasting plastic.
You know, [skin] happens at the gravy boat stage - right? - or this happens when you're trying to keep it warm. So the way that I avoid this is I keep my gravy - the second it's done, I put it in a thermos, which will keep it hot and will prevent air from getting to the surface. And I keep it there till the last moment. The last thing that goes out to the table is the gravy, and I pour it out of the thermos and immediately move it in.
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