A Quote by Anais Nin

The secret of joy is the mastery of pain. — © Anais Nin
The secret of joy is the mastery of pain.
We can laugh from either joy or happiness, but we weep only from grief or joy...Without the pain of farewell, there is no joy in reunion...without the pain of captivity, we don't experience the joy of freedom.
From joy people are born; for joy they live; in joy they melt at death. Death is an ecstasy, for it removes the burden of the body and frees the soul of all pain springing from body identification. It is the cessation of pain and sorrow.
There are those who give with joy, and that joy is their reward. And there are those who give with pain, and that pain is their baptism. And there are those who give and know not pain in giving, nor do they seek joy, nor give with mindfulness of virtue; They give as in yonder valley the myrtle breathes its fragrance into space. Through the hands of such as these God speaks, and from behind their eyes he smiles upon the earth.
I loved that playing the guitar wasn't easy. It was pain, but it was my pain. And then it became joy. My joy.
Pain is pain, joy is joy - you can't avoid bringing pieces of yourself into a role.
You and I were created for joy, and if we miss it we miss the reason for our existence. If our joy is honest joy, it must somehow be congruous with human tragedy. This is the test of joy's integrity. It is compatible with pain. Only the heart that hurts has a right to joy.
Life is only complete when your loved ones know you. When they know your true feelings, when they know who and how you love. Life is simple when your secret is gone. Gone is the pain that lurks in the stomach at work, the pain from avoiding questions, and at last the pain from hiding such a deep secret.
You bring joy and pain in equal measure. Joy because you are with me, but pain because it wont be for long.
Anger is remembered pain, fear is anticipated pain, guilt is self directed pain, depression is depletion of energy. Cure-return to love& joy
Pain shared is pain lessened; joy shared is joy increased. Thus do we refute entropy.
Can you go a whole day with joy in your heart? Joy and vitality are an inseparable combination. Joy is not concerned with having fun; it is an inner spiritual quality that overcomes despair, pain and defeat. You cannot turn on joy like an electric light, but you can prepare yourself to receive it.
Our greatest hope is for the experience of joy, and often we are not as smart as we think we are when it comes to predicting what would bring us that joy. . . Hope that is attached to a particular outcome is looking for pleasure but fishing for pain, because attachment itself is a source of pain. It is best to hope for an experience of life in all its fullness-a life that can embrace both joy and sorrow, and will still be at peace.
There is, of course, no joy so great as the cessation of pain; in fact all joy, active or passive, is the cessation of some pain, since it must be the satisfaction of a longing, even perhaps an unconscious longing.
Being a Christ follower means being acquainted with sorrow. We must know sorrow to be able to fully appreciate joy. Joy costs pain, but the pain is worth it. After all, the murder had to take place before the resurrection.
We are all connected. What unites us is our common humanity. I don't want to oversimplify things - but the suffering of a mother who has lost her child is not dependent on her nationality, ethnicity or religion. White, black, rich, poor, Christian, Muslim or Jew - pain is pain - joy is joy.
Your fervent wishes can only find fulfillment if you succeed in attaining love and understanding of men, and animals, and plants, and stars, so that every joy becomes your joy and every pain your pain.
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