A Quote by Anderson Cooper
If you've ever swum in the ocean, and you go underneath the waves, you know, you're kind of moved by the currents, but you're not being slapped around at the top of the water by the waves. And that's sort of what meditation is like.
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Thoughts come and go. It's impossible to stop your thoughts, but the idea is that the thoughts are kind of like waves on the ocean. That's Jon Kabat-Zinn's big analogy and that this is actually kind of diving under the waves. And you know it's kind of interesting.
It's the nature of the mind to drift away. The mind is like the Pacific Ocean, it waves. And mindfulness has been shown to drop underneath the waves. If you drop underneath the agitation in the mind, into your breath deep enough calmness, gentle undulations.
Love is an element which though physically unseen is as real as air or water. It is an acting, living, moving force... it moves in waves and currents like those of the ocean.
Bad things are like waves. They're going to happen to you, and there's nothing you can do about it. They're part of life, like waves are a part of the ocean. If you're standing on the shoreline, you don't know when the waves are coming. But they'll come. You gotta make sure you get back to the surface, after every wave. That's all.
Do not try to correct the mind. Trying to correct the mind is like trying to correct the waves in the ocean. Can you stop the waves in the ocean? If you want to see an ocean without waves you only have to dive deeper. When you dive deep inside you will experience the stillness of the ocean. And if it is all frozen that is enlightenment.
Everything goes in waves. Evolution goes in waves. The ocean goes in waves. Energy goes in waves. Sound travels in waves.
Peace is not something you can force on anything or anyone... much less upon one's own mind. It is like trying to quiet the ocean by pressing upon the waves. Sanity lies in somehow opening to the chaos, allowing anxiety, moving deeply into the tumult, diving into the waves, where underneath, within, peace simply is.
Life is like the ocean. You can either be the ball floating on the waves, or make your own waves.
It's the board I had a problem with. I could totally handle being in the water and stuff. I came here to do my own stunts. Water! Ocean! Action! Big waves! That water, that water has tamed me. You can feel that the world is connected to it.
It's like, imagine the ripples on top of an ocean. And I'm in a rowboat, reactively dealing with the waves and water coming into my boat. What I need to do is dive into the deeper solace, the calmness beneath the surface.
There's no way I can be tossed around like a bottle slapped here and there on the waves.
The wave is the same as the ocean, though it is not the whole ocean. So each wave of creation is a part of the eternal Ocean of Spirit. The Ocean can exist without the waves, but the waves cannot exist without the Ocean.
I like being in warm weather. I find that relaxes me. I like being near water. I like sitting on a beach and sort of hearing the water, watching waves break, looking at the shimmering. I find that really relaxing.
I pray to be like the ocean, with soft currents, maybe waves at times. More and more, I want the consistency rather than the highs and the lows.
In the belly of the furnace of creativity is a sexual fire; the flames twine about each other in fear and delight. The same sort of coiling, at a cooler, slower pace, is what the life of this planet looks like. The enormous spirals of typhoons, the twists and turns of mountain ranges and gorges, the waves and the deep ocean currents - a dragonlike writhing.
Her voice, high and clear, moved through the leaves, through the sunlight. It splashed onto the gravel, the grass. He imagined the notes falling into the air like stones into water, rippling the invisible surface of the world. Waves of sound, waves of light: his father had tried to pin everything down, but the world was fluid and could not be contained.
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