A Quote by Anderson Silva

I feel better training in Brazil. — © Anderson Silva
I feel better training in Brazil.
I went to Brazil to learn more about my body and my physique: what to do before training, during training, after training, even after the match.
Imagine Chael Sonnen walking into Chute Boxe and training with Wanderlei Silva, Anderson Silva, or any of the coaches. Do you think they would have let him train after all the things he said about Brazil? No. They would have defended Brazil's honor.
Here in Brazil, homophobia is everywhere. If Brazil looked up to good things that other countries do, it would become a better place. I'm not talking about homosexuals only, but for everything else.
Each training session I'm getting better and better. I have no other duties now, no worries, it's all about training, eating and sleeping. I have a lot more time and can put a lot more effort into training. I'm feeling better every day. As long as I'm feeling myself I'm definitely in no doubt I can go to the Olympics and win.
I just enjoy training. I enjoy being there, enjoy coming into games and training sessions where I can feel that I'm as good or better than the players I have to play against or with.
Training is bad for you! Training followed by rest and proper nutrition is good for you and will make you better prepared for the event you are training for.
When you're a child, you watch Brazil on TV and feel that desire to be a national team player, so when you get here, you make a dream come true, and it's a huge honour to me and to every player who wears the Brazil shirt.
When I heard the news of Waldemar de Carvalho issuing a ruling to approve gay conversion therapy in Brazil, after it was banned for nearly 20 years, my heart broke. So many of my fans and supporters live in Brazil and it pains me to see them not feel legitimized for who they are and who they are attracted to.
It's good for your body to have a break. Even when you're training, you have to have a cheat day every week. The body reacts better to training if you give it intervals of not training, or you relax the diet.
When I started out, Jiu-Jitsu was really an elite thing in Brazil, and there was some prejudice towards poorer kids, so I had to learn things on my own. Some of my neighbours started doing Jiu-Jitsu, so I started watching it, and then started rolling with them. It wasn’t organized training, but it was better than nothing.
Training in Brazil at Nova Uniao was nothing short of amazing. I can't thank Leo Santos and coach Andre Pederneiras enough for their efforts.
Some days if I am not feeling great or I feel a bit down or anxious, I just go for a run and I instantly feel better. Despite all the technology we use in training these days, it remains an amazingly simple way to energise your mind.
Just because some people can do something with little or no training, it doesn't mean that others can't do it (and sometimes do it even better) with training.
I believe the reason why I fight in Brazil is because I sell a lot in Brazil.
I have always said that to manage Brazil I would have to be managing in Brazil first.
I am a Brazilian, I represent Brazil, I train there and I'm going to be a champion for Brazil.
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