A Quote by Andra Day
I use this GPB glycogen protein balancing conditioner by Aubrey Organics that I love.
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When my hair is curly, I use Suave coconut conditioner. It's not a leave-in, but I use it like one. It is so light and really brings out my hair's curl. A lot of leave-ins are too heavy, but this one is just perfect. When it's straight, I love Frederick Fekkai Tech Shampoo & Conditioner and their Olive Oil glossing cream.
Protein bars, protein flapjacks, protein granola, protein ice cream and protein coconut water... To look at the health-food aisles, you'd think that protein was a substance no one could overeat. Even bread now comes in protein-enriched form.
We've done a couple of women's mags, but we tend to talk about feminism and women in the industry, which I feel more comfortable talking about. It's a more valuable discussion than, 'Oh, you're a girl in a band. What hair conditioner do you use?' I use hair conditioner, and I like talking about it. But I don't want that to be the question.
Fifty percent of the weight of the soybean is protein. And what a protein! No other protein that we've known comes so nearly to the basic protein of animals and humans as soybean protein.
I wash it a couple times a week, but pretty much every night, I put in some leave-in conditioner. I want to say it's like a Moroccan-type, argan oil conditioner of some sort. I don't know; I just use it. I don't really know the details on it.
I use Pureology Shampoo and Conditioner, and after shampooing, I'll put the conditioner on, go watch a movie, and wash it out later. When you have black girl hair, once we wash, we've gotta do the whole press and get in the edges and everything. That's a lot of heat to go back to straight on a daily basis.
After a bath, I like to use Jo Wood Organics Usiku Body Oil. It mositurises my skin without leaving it greasy.
I don't use no cologne, none of that. I just use cocoa butter and that's it. Everything I need is natural besides going to the shower and taking soap and shampoo and conditioner.
I use Moroccanoil shampoo and conditioner.
I use Enjoy Sulfate-Free Luxury Shampoo and Conditioner - they come in hot pink bottles. Then, I use Enjoy Conditioning Spray.
After workouts, I always try to eat protein right away, like a protein smoothie or an organic protein bar - you get them online.
I can't say that I follow a diet plan cause that would be a lie. I love eggs in the morning. I eat a lot of eggs. I love juice. I love sandwiches with protein and veggies. I love pasta with meat sauce. Anything that's a well-rounded meal, I'm really happy with. As long as there is good protein and veggies then I'm all good with some carbs.
You keep on balancing and balancing and balancing until the picture wins, because then the subject's turned into the picture.
When we consume vastly more protein than we need, our kidneys struggle to process it, resulting in protein in the urine. Too much protein from meat may also contribute to kidney stones.
You want two-thirds of that plate to be consisting of vegetables, whole grains and fruits, with one-third of it protein. That protein can be a bean - black beans, chick peas, lentils. It can be a lean protein, like fish or poultry.
I love the Kerastase Hair Oils and the Philip Kingsley Elasticizer. They're great for making my hair really soft, but to be honest, any cheap conditioner works. Just leave it on and let it soak in, and it really helps, whatever you use.
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