A Quote by Andre Iguodala

Yoga helps me with basketball, but it helps me outside of it more than anything. — © Andre Iguodala
Yoga helps me with basketball, but it helps me outside of it more than anything.
The study of yoga makes me inspired. And then the teaching of yoga makes it that much more real. The sense that this practice and this tool helps other people be centered, be present, and helps them really [be] embodied and [have] a life.
Running is a part of my medicine. It's what helps relieve my stress, and it's what helps me get away from the concerns of business and anything else that's going on in my life that I need to escape from at times - to find who I am. Running really helps me with that.
I used to read every, well, most nights. I think reading helps me in terms of relaxing... It helps me to get my mind off the game a little bit more and it helps me to be a little bit more focused.
I do a lot of yoga. There's more and more guys getting into yoga these days, and I find that helps me as well.
I have a spiritual practice which helps to keep me grounded and centered. Yoga is vital because it keeps me in full awareness and connection with my breath. I keep a gratitude log, which helps to remind me of all the blessings I experience daily.
Yoga helps me be a stronger runner. I can lose track of my form, and yoga reminds me how important it is.
The important thing to me is being productive. It helps me feel good as a person, helps me feel strong, helps me feel like I'm doing something throughout my days.
If you look at any type of situation, I look at the positive and try to spread my light and truth. I think it helps with my outlook on life and correlates to football. But I don't think it helps me run any faster, jump any higher, or catch the ball or anything like that. It just helps me with perspective.
Being a photographer helps me see the work differently. I always walk away seeing things differently than when I stare at them myself. It gives me a little distance. So I love photography, but it also helps me tell the story. When I shoot the ad campaign for my work, it allows me to be much more direct.
I practice yoga on a regular basis at my gym and when I travel. Yoga not only keeps me flexible, but I feel it enhance the quality of my blood cells through deep breathing. I also feel energized when I practice yoga, which helps me cope with my demanding schedule.
Around me, there's always music playing. It just calms me down; it soothes me. It helps me write. It helps me with my mood.
I'm a hard worker, very driven, and have never expected anything to come easily. My yoga, a great rejuvenator, helped me to live down my image - this sex symbol thing. It helps me connect with myself.
More than anything, praying just helps me to concentrate and let go of things that don't matter in that moment. It gives me peace knowing I'm in good hands.
I think my experience as an actor helps me to write anything. It certainly helped me to write 'August Osage County.' It helps me to write any play that I'm working on because I think one of the things I do well is write good roles for actors.
I've opened up more by traveling outside Jamaica. It helps me to grow as a person to be outside of my element; to be on my own in a strange place meeting people.
Never have I dealt with anything more difficult than my own soul, which sometimes helps me and sometimes opposes me.
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