A Quote by Andre Iguodala
The same way you train yourself to be physically gifted player - whether you do weights, or running to get in shape or swimming - the mental side is the same way. You've got to train yourself to be ready for whatever.
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I'd rather play a tune on a horn, but I've always felt that I didn't want to train myself. Because when you get a train, you've got to have an engine and a caboose. I think it's better to train the caboose. You train yourself, you strain yourself.
Cats aren't cooperative in the same way that other animals are. You can train a dog to act, but you can't train a cat in the same way.
Mostly, I was into powerlifting when I was in high school. And I just continued to train the same way I was taught - to powerlift. Once I started doing bodybuilding, there were no real differences, just different exercises. A different way of training with more repetitions, but it was still the same lifting of very heavy weights to get stronger.
Train your mind the same way you’d train a puppy: Be patient, be consistent, and have some fun along the way.
You can train your mental strength just like you train your body. If your body looks fit or ripped, it looks strong, and you can flex your muscles. So, physically, you have a certain strength. Mentally, it's the same thing. You can train your psychological strength.
I think it is easier for thinner people to build on a frame once you get lean muscle. I get bored lifting weights at the gym, and it isn't enough as your body becomes stiff. So I train in different ways such as core training, cardio with weights, playing sports such as tennis, cycling, swimming and running 10 km once a week.
To make physical gains, you would go to the gym and lift weights. It's the same for the mental side. The work you put in on the mental side needs the same dedication as the physical side.
I train the same way as I've always trained, even before I was champion. That's the difference, I train like a challenger.
You cannot train yourself. I feel the same way about Christianity and about what the church is: The church is the gym of the soul.
When you train, you should train as if on the battlefield. Make your eyes glare, lower your shoulders and harden your body. If you train with the same intensity and spirit as though you are striking and blocking against an actual opponent, you will naturally develop the same attitude as on a battlefield
Swimming is my passion and something that I love. Going out there in the water, it feels as if there's nothing wrong with me. I go out there and train as hard as anybody else. I have the same dreams, the same goals. It doesn't matter if you look different. You're still the same as everybody else because you have the same dream.
Just stay ready. Stay in shape and then you don't have to rush to train before the movie starts. I'll show you my abs later because I’m in shape. But that idea, if you stay ready, you don’t have to get ready.
As a player, you have one responsibility, to focus yourself and be ready for the game. As a coach, your responsibility is to get 20 guys ready and have them all on the same page. If you can't get every guy ready every night, you're going to struggle.
'Long Black Train' was inspired by a vision that I had of a long, black train running down this track way out in the middle of nowhere. I could see people standing out to the sides of this track watching this train go by. As I was walking, experiencing this vision, I kept asking myself, 'What does this vision mean and what is this train?'
At training camp, you brainwash yourself into thinking every,day is the same, no weekends or holidays. It's all the same - a work day. You develop a mental state to just work hard and get ready for the fight.
The question I try and ask myself when I consider whether or not to train more is what is my body craving and what is my body ready to absorb? Sometimes pushing harder is not the answer. It takes self control, confidence, and intuition to know when to train and when to rest, but when in question error on the side of being over rested.
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