A Quote by Andre Maurois

The first recipe for happiness is: avoid too lengthy meditation on the past. — © Andre Maurois
The first recipe for happiness is: avoid too lengthy meditation on the past.
Shall I give you my recipe for happiness? I find everything useful and nothing indispensable. I find everything wonderful and nothing miraculous. I reverence the body. I avoid first causes like the plague.
What I like about cooking is that, so long as you follow the recipe exactly, everything always turns out perfect. It’s too bad there’s no recipe for happiness. Happiness is more like pastry—which is to say that you can take pains to keep cool and not overwork the dough, but if you don’t have that certain light touch, your best efforts still fall flat. The work-around is to buy what you need. I’m talking about pastry, not happiness, although money does make things easier all around.
My whole effort here is to keep you as non-serious as possible, for the simple reason that meditation, all kinds of meditation, can make you too serious and that seriousness will create a spiritual disease and nothing else. Unless a meditation brings you more laughter, more joy, more playfulness, avoid it. It is not for you.
Meditation is the short path to happiness. Meditation takes you beyond the desire-aversion operating system that offers very limited happiness and a great deal of frustration.
Serve others. The failing recipe for happiness and success is to want the good of others." "happiness is when I see others happy. Happiness is a shared thing. I feel very diminished happiness if it is something I enjoy myself.
There is a tendency to think that if we engage too directly with moral questions in politics, that's a recipe for disagreement, and for that matter, a recipe for intolerance and coercion.
All human beings have an innate desire to overcome suffering, to find happiness. Training the mind to think differently, through meditation, is one important way to avoid suffering and be happy.
I mean to be too rich to lament or to feel anything of the sort. A large income is the best recipe for happiness I ever heard of. It certainly may secure all the myrtle and turkey part of it.
Meditation simply means entering into states of mind which are happiness, profound happiness, simple happiness, beautiful happiness, complicated, uncomplicated - There are ten thousand states of mind.
My first meditation teacher told me that there is no such thing as a bad meditation. He was right. During the difficult meditations you build up your strength, which creates meditation for peace.
I've had too lengthy a career and coached too many players to make a choice.
Meditation suffers from a towering PR problem.… If you can get past the cultural baggage, though, what you’ll find is that meditation is simply exercise for your brain.
Instead of staying strong and working through when times are really tough, I usually quit this recipe for failure and start a whole new recipe. So if something is too challenging, I tend to chalk it up as not a good fit, and move on to something else.
Whenever we practise meditation, whether or not our meditation is clear, we are performing a virtuous mental action that is a cause of our future happiness and peace of mind.
Meditation is totally different. When you concentrate you close your mind to everything else. Meditation means just an openness, a relaxed openness. It is not concentration. While listening to me you are listening to the birds singing in the trees too. The wind passing through the trees singing its song - you are open to it too. The aeroplane passing by, or the train - you are open to it too. This is meditation - you are simply open, available, conscious, available, all doors are open.
Real happiness is something most people never know. What we experience in deep meditation, that ecstasy is beyond what human beings call happiness
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