A Quote by Andre Reed
When I came into the league in '85, the regimen for working out was just basic, and as I got older it became more about the core and keeping your body in balance.
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When I first came out, I kinda overdid it. I dressed extremely older-boyish, like sagging, and big shirt and big jeans. I was just like, 'I'm gonna go extreme.' And then as I got older, the baggy clothes got a little more fitting to my body, but still masculine.
You only have so much time in the day. At the end of the day, you don't want to see the thing that suffers be your family, or your kids, or your home life. It's hard to balance, but that's not anything unique to us and that's probably true for most busy, active, working parents. You know, it's just about finding time, it's about balance, it's about walking the line and making sure you're keeping your priorities in order.
Being a wrestler, it can get rough in terms of your mindset, just having that mentality embedded in you where you just wanna go, go, go, 100 miles per hour, always redlining your body and never actually taking the time out to let your body recover the right way. As I got older, I started to realized that less sometimes is more.
I got to work on my body, kept working on my game, and also just got to learn out there from the guys who are playing. Getting stronger, working on my upper-body strength, lower-body strength, just trying to get stronger.
I could take an umbrella and balance it on my chin or on my foot. And I just got interested in that kind of thing. And as I played games more and more and got stronger physically, I just became more coordinated.
At the end of the day, all you can hope for is to go on. The older I get, the more I realize that just keeping on keeping on is what life's all about.
It's just about keeping the momentum going, and it doesn't matter whether it's Champions League or Premier League or whatever trophy you're going for, you've got to focus on the opponent that lies ahead.
The workout regimen I follow works for each body part like arms, legs, core muscles, biceps and triceps. And, I work out daily for nearly one and a half hours.
Every culture has beauty and decorations of body. This is not of itself superficial, this is very human. Decorating when it becomes out of balance, when it becomes about the materialism, about how many shoes, how many handbags, how expensive they are, and the status, then it's no longer just about an expression or looking beautiful, that's more about 'I HAVE MONEY, I AM RICH'. It felt out of balance.
I'm pleased that I've balanced budgets. I was on the world of business for 25 years. If you didn't balance your budget, you went out of business. I went into the Olympics that was out of balance, and we got it on balance, and made a success there. I had the chance to be governor of a state. Four years in a row, Democrats and Republicans came together to balance the budget. We cut taxes 19 times and balanced our budget.
When you are balancing perfectly in a tree pose, everything is easy; your breath is deep and relaxed, and your muscles are working for you just as you'd like. It's pure and simple. Efficient. When you are having a great day, the same things occur. Your breathing is relaxed, your body is working harmoniously with your mind; everything just feels easier because you are in a state of balance.
You've got the whole civil rights movements emanating from the south, you've got the music that came out of the south that is the core of our current music, so for me that thinking comes out of having Dukes of Hazzard thrown in your face: that the south is a bunch of twangy people that I can't understand. So this is, hopefully, part of the movement to restore the south to its proper and rightful place in our nation... which is huge and pervasive. It's not about Texas - I'm not saying Texas doesn't have it's own unique history - but the south has this at its core.
Your core is so important. Get your endurance up. Running and long-distance. Swimming is good as well. Important to have a good core, utilize the proper exercises to strengthen it. It goes out to the rest of your body and makes sure your body is right.
I would say I'm more patient, way more patient than I was when I came in [to the league], before the injuries. But I think just going through everything, just maturing a little bit more, getting older, you start to see what it is and I'm good.
It's more important to understand the imbalances in your body's basic systems and restore balance, rather than name the disease and match the pill to the ill.
One can make a case that says that since 85% of children being brought up in single family homes are being brought up by women that about 85% of elementary school teachers should be males to balance out the feminization that the boys and girls receive.
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