A Quote by Andre Ward

Once you go up in weight, I will never go down; you just don't do it. — © Andre Ward
Once you go up in weight, I will never go down; you just don't do it.
I always go heavy and I always go to failure. Even when I tell myself I'm gonna go easy, once I get to the gym and start working, I never end up going easy. I hate leaving the floor feeling like I could have done more weight or more reps. I just love working out and going further than I ever did before.
I gotta go through, like, a little routine when I wake up in the morning to get everything functioning and ready to go. But, the only thing is everything just goes back to gridlock so fast once I sit down, 'cause you know you go to work again.
I've gone up and down in my weight - I know my body. And for me, it's easy to go up or down.
The point is, not to resist the flow. You go up when you're supposed to go up and down when you're supposed to go down. When you're supposed to go up, find the highest tower and climb to the top. When you're supposed to go down, find the deepest well and go down to the bottom. When there's no flow, stay still. If you resist the flow, everything dries up. If everything dries up, the world is darkness.
Everyone goes down a road that they're not supposed to go down. You can do two things from it. You can keep going down that road and go to a dark place. Or you can turn and go up the hill and go to the top - try to go to the top.
I don’t worry anymore about writing. There are times that I go through dry periods. I never go through a block. I’m always writing, but there are times where I’m just not on my game, and I’ll use that time to read some new poets, go see some art, walk down to the river and just stare at it, or have a conversation with my sister, or whatever—do whatever it is that I do in my life, hoping that I’ll get filled up enough. And something will happen, some juggling will happen and boom.
I never considered acting while growing up. I just knew I didn't want to go into the saloon business: I wanted to get away from Kenosha. And once I left, never, ever did it cross my mind to go back. I went to college and thought I'd study law.
For West is where we all plan to go some day. It is where you go when the land gives out and the old-field pines encroach. It is where you go when you get the letter saying: Flee, all is discovered. It is where you go when you look down at the blade in your hand and the blood on it. It is where you go when you are told that you are a bubble on the tide of empire. It is where you go when you hear that thar's gold in them-thar hills. It is where you go to grow up with the country. It is where you go to spend your old age. Or it is just where you go.
In the evening I go up in the desert and spend hours watching the sun go down, just enjoying it, and every day I go out and watch it again. I draw some and there is a little painting and so the days go by.
Americans now know that housing prices can go down and they can go down by 10, 20, 30, and in some cases, 40 or 50 percent. We know they can go down. But five years ago, we thought they could only go up.
I don't believe in diets. They don't necessarily work. What they do is scrub your weight down, but as soon as you finish, you naturally go back up. I keep everything in my diet - gluten and sugar - I just cut it down a little bit and train more. It's not rocket science.
It is as true for individuals as it is for the world itself: everything comes in waves. If you ride the waves of change, you succeed. If you ignore them, you fail. When the wave is down, most people resist it by trying to go up. When the wave goes up, you should go up with it. When it comes down, you go down.
To gain credibility, you must consistently demonstrate three things: Initiative: You have to get up to go up. Sacrifice: You have to give up to go up. Maturity: You have to grow up to go up. If you show the way, people will want to follow you. The higher you go, the greater the number of people who will be willing to travel with you.
You want to know the truth about drugs? You can only go one or two ways. You can go up, or you can go down. That's it. After a certain point, though, no matter what you do, what you take, you don't go anywhere, and that's when you've got to sit down and face yourself.
We are not like the social insects. They have only the one way of doing things and they will do it forever, coded for that way. We are coded differently, not just for binary choices, go or no-go. We can go four ways at once, depending on how the air feels: go, no-go, but also maybe, plus what the hell let's give it a try.
If you think down, you will go down. If you think up, you will go up. You’ll always travel in the direction of your thinking.
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