A Quote by Andrei Arlovski

I didn't stick with my game plan, I didn't take Rogers serious and the result, he knocked me out in less than 20 seconds. — © Andrei Arlovski
I didn't stick with my game plan, I didn't take Rogers serious and the result, he knocked me out in less than 20 seconds.
I switched to my new trainer Abel Sanchez to add versatility to my game. I'm coming to fight a serious fight. If I knock him out, it will just put another feather in my cap. I'm predicting a win, but I never look for the knockout because that's not my game plan. If my punches result in a knockout, so be it.
The first thing I saw was that Brett Rogers had his way very quickly - in 20 seconds - with a UFC champion, Andrei Arlovski.
I hate doing Tabatas - you do whatever you want at high intensity for 20 seconds, and then get a 10 second break and you repeat that for 8 minutes. So you can do jumping jacks for 20 seconds, you can do sprints for 20 seconds, etc. It's supposed to help you get your endurance up really fast.
Coaching to me is the ultimate high, especially when you have a game plan and you see that game plan executed to perfection. To see those players take what you put in front of them in preparation and turn it into a masterpiece - it doesn't get any better than that.
I lost my fight against Brett Rogers because... I didn't follow my game plan.
My whole philosophy is 24 seconds or less. I don't care if it's seven or 10 or 20, we just have to get one good shot in those 24 seconds and that's what we'll do.
I've been in this league for 12 years. They can say I don't take the game serious, but somebody who don't take the game serious don't last this long.
I've just stopped worrying about what the game plan looks like, how many targets am I going to have in a game, all of the stuff that would distract me when having fun out there on the football field. It's allowed me to be less stressed and enjoy my teammates more and go out there with a loose mentality and have more fun.
For me, the music of the Beatles then was serious and very, very serious art. So I couldn't take a picture of John laughing his head off or pulling funny faces because he was a serious artist, even when he was only 20.
When you know it's a game, you can have more fun playing it. When things seem serious, you tend to take less risk and have less fun.
As a fighter, from my fighting experience a problem for me was I never too much stick with my game plan.
The best piece of advice that my mother gave me is to never have a plan B. She told me to stick to plan A because if you have a plan B you will inevitably fall back on it.
Sometimes, you go out there and get knocked out in the first seven seconds. That might be one out of 10 times, but that is why we fight.
I have multiple friends on other teams who after a game, they'll tell me the game plan... part of the game plan is to stop you. It's a respect factor.
There were a lot of fighters who were better than me that got knocked out and stopped because they stayed in the game too long. That never happened to me. I don't know that feeling. I thank God so much that that didn't happen to me.
Once you have a good bowling attack that can take 20 wickets anywhere, then no game is an away game. Every game is a home game. It doesn't matter what the pitch is, you have the ammunition.
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