A Quote by Andrew J. Bernstein

If you're successful and stressed out, you're succeeding in spite of your stress, not because of it. — © Andrew J. Bernstein
If you're successful and stressed out, you're succeeding in spite of your stress, not because of it.
I do not think stress is a legitimate topic of conversation, in public anyway. No one ever wants to hear how stressed out anyone else is, because most of the time everyone is stressed out. Going on and on in detail about how stressed out I am isn’t conversation. It’ll never lead anywhere. No one is going to say, “Wow, Mindy, you really have it especially bad. I have heard some stories of stress, but this just takes the cake.
Stress is something that is sort of out of your control. You get stressed out over looking at the finish line. Stress is something that is an outside thing. Stress is an anxiety.
We all seek out stress. We hate the wrong kinds of stress but when it's the right kind, we love it - we pay good money to be stressed by a scary movie, a roller coaster ride, a challenging puzzle.
I notice that if there are some times I've been stressed, because I'm human and stress about things, that affects your kids. So you have to make sure you're a happy mom so they can be happy.
We get stressed out now by having somebody yell at us in the office or by making a mistake or by losing a bunch of money. These aren't problems that our hunter-gatherer ancestors had. They'd get stressed if a lion came to them or a boulder was rolling towards their living quarters. That kind of stress provoked the fight or flight response.
I think I always stressed myself out as a kid, and alopecia can be caused by stress.
If you had the perception that you are very stressed out then your grey matter was fully 20 per cent smaller in volume than people who did not have that same feeling. This is the grey matter in your prefrontal cortex: It controls thinking, learning, planning, decision-making. That matters because when we are feeling more stressed, that is when we are at our most vulnerable in our inability to think our way out of it.
When you're feeling stressed, your breath becomes more rapid and shallow. Take some slow, deep breaths, which will reduce your stress level almost immediately.
If you're feeling stressed or anxious and you don't know why, ask yourself: What little thing led me here? Recently, I canceled on a friend because I was tired. I went to bed feeling stressed out, and I realized, I feel bad because I canceled.
One thing I hear a lot is that people feel less stressed out after they watch 'Gourmet Makes.' There's a transference of their stress onto me.
Everything I was told should be my greatest insecurities and weaknesses, everything that I've been labeled - short, nerdy, skinny, weak, impulsive, ugly, tomboy, poor, rebel, loud, freak, crazy - turned out to be my greatest strengths. I didn't become successful in spite of them. I became successful because of them.
In fact, people think you have to be stressed to be successful. They think if you are not stressed, something is wrong with you.
When I get stressed out my de-stress default is - not cat videos - but I just watch his surrogates. They're so entertaining. It's like escapees from the Nordstrom cosmetics counter.
There's such a thing as good stress and bad stress. Bad stress is when somebody else stresses you out, and good stress is when you stress yourself out over something you want to accomplish, which makes you want to perfect it.
I'm successful in spite of my past, not because of it!
I tune it all out because if I let other people's stress get to me, then I stress myself out more than I need to.
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