A Quote by Andrew J. Bernstein
Stress is a byproduct of subconscious beliefs you have about the world. You can't choose not to believe something. You believe it because you think it's true. To eliminate stress, you must learn to challenge these beliefs so that you see them differently.
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Every decision in your life is controlled by your beliefs and values. You may not realize it, but you have the power to choose what you believe about your life, people, money and health. You can either choose beliefs that limit you, or beliefs that empower you to move toward success. Your beliefs energize you to create the world you want to live in right now. The key is to be aware of them because what you value determines what you focus on.
The truth is that there is no actual stress or anxiety in the world; it's your thoughts that create these false beliefs. You can't package stress, touch it, or see it. There are only people engaged in stressful thinking.
I deal with stress in two ways because there are two kinds of stress. There's stress that you can take care of and there's stress that you can't. The first one, I take care of it as fast as possible, because putting it off always makes it worse. Things that I can't fix? I think about the fact that I can't fix them. I think about why I can't fix them and I come to terms with the fact that this is a problem that I'm not going to overcome and that the world is not a wish granting factory.
The birth of excellence begins with our awareness that our beliefs are a choice. We usually don't think of it that way, but belief can be a conscious choice. You can choose beliefs that limit you, or you can choose beliefs that support you. The trick is to choose the beliefs that are conducive to success and the results you want and to discard the ones that hold you back.
Be sure to choose what you believe and why you believe it, because if you don't choose your beliefs, you may be certain that some belief, and probably not a very credible one, will choose you.
We look at the world and see what we have learned to believe is there. We have been conditioned to expect... but, as photographers, we must learn to relax our beliefs.
The average religious person has their beliefs, but they're not trying to get people fired who don't have their beliefs. But zealots do do that. It's not enough for them to believe it; they can't tolerate other people who don't believe what they believe, and they have this absolute certainty that they're right.
If faith is what you have to go on, if faith is the link between your beliefs and the world at large, your beliefs are very likely to be wrong. Beliefs can be right or wrong. If you believe you can fly, that belief is only true if indeed you can fly. Somebody who thinks he can fly, and is wrong about it, will eventually discover there's a problem with his view of the world.
Chaos magic is the idea that a particular set of beliefs serves as an active force in the world. In other words, we choose what and how we believe, and our beliefs are tools that we then use to make things happen... or not.
Become aware of your beliefs and automatic default settings. Bring them into the light of your present, adult knowledge. Gently acknowledge that they are what they are. Then accept that they constitute what you've believed until now, and that you can transform them into beliefs that allow you to fully express who you really are. Without judgment, patiently begin working to change subconscious and limiting beliefs into true expressions of your authentic self.
When it comes to controlling human beings there is no better instrument than lies. Because, you see, humans live by beliefs. And beliefs can be manipulated. The power to manipulate beliefs is the only thing that counts ... Who knows what use they’ll make of you? Maybe you’ll help them to persuade people to buy things they don’t need, or hate things they know nothing about, or hold beliefs that make them easy to handle, or doubt the truths that might save them.
All our experiences have led us to believe certain things about ourselves. Whether these beliefs are true or not really doesn't matter because if we accept them as true, then they are true for us.
The true measurement of a person's worth isn't what they say they believe in, but what they do in defense of those beliefs. If you're not acting on your beliefs, then they probably aren't real.
I don't believe in god. I don't believe in an afterlife. I don't believe in soul. I don't believe in anything. I think it's totally right for people to have their own beliefs if it makes them happy, but to me it's a pretty preposterous idea.
The broadcasting industry definitely has changed, and I'm talking about young broadcasters who come along today, they really feel like they have to do something that's outlandish to make them stand out. They have to say something provocative that maybe they don't even really truly believe in their heart and, it's not really what their beliefs are, but they're going to sacrifice their beliefs to try to do something to gain attention.
Capitalism does not require us to hold a particular set of cognitive beliefs; it only requires that we act as if certain beliefs (about money, commodities etc) are true. The rituals are the beliefs, beliefs which, at the level of subjective self-description, may well be disavowed.
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