A Quote by Andrew J. Bernstein
Find the beliefs that are strangling your feelings, challenge them for your sake as well as theirs, and see how it feels to love someone without a thought about the future, simply for who they are today.
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Some of us are lucky enough to fall in love once or twice but the luckiest of us are those who find that someone they simply can't live without and have the pleasure of falling in love with them day in and day out for the rest of their lives. Relationships aren't about simply falling in love once and being done with it, they're about loving someone until the end of your days and growing that love endlessly.
A mature person should disconnect himself from anything that is connected with fear. That`s how maturity comes. Just watch all your acts, all your beliefs, and find out whether they are based in reality, in experience, or based in fear. And anything based in fear has to be dropped immediately, without a second thought. It is your armor. I cannot melt it. I can simply show you how you can drop it.
The therapist does not treat patients by simply giving them another set of beliefs. He or she tries to help them see which kinds of ideas and beliefs have led to their suffering. Many patients want to get rid of their painful feelings, but they do not want to get rid of their beliefs, the viewpoints that are the very roots of their feelings.
Love is passion, obsession, someone you can't live without. If you don't start with that, what are you going to end up with? Fall head over heels. I say find someone you can love like crazy and who'll love you the same way back. And how do you find him? Forget your head and listen to your heart.
Realize that your physical experience and environment is the materialization of your beliefs. If you find great exuberance, health, effective work, abundance, smiles on the faces of those who you meet, then take it for granted that your beliefs are beneficial. If you see a world that is good, people like you, take it for granted again, that your beliefs are beneficial. But if you find poor health, a lack of meaningful work, a lack of abundance, a world of sorrow and evil, then assume your beliefs are faulty and begin examining them.
Until you understand your Core Story, whatever it is, and how it made you who you are today, your foundation will reflect only your unconscious beliefs about yourself, real or imagined, positive or negative. When you delve into your subconscious beliefs about your lot in life, whether you believe you deserve to be happy or sad, successful or unsuccessful, only then do you have the chance to change the story that is replaying over and over in your head and determining how you go through life.
The way you eat is inseparable from your core beliefs about being alive. Your relationship with food is an exact mirror of your feelings about love, fear, anger, meaning and transformation.
Love is when you have the opportunity of turning someone's feelings or trust or vulnerability against them, but you don't. You make promises you don't want to keep, but you keep them because they're right; you help people who can't help you back. [...] Love is when you find something so great, sonecessary, that it becomes more important to you than your own goals, than your own life - not because your life has no meaning without it, but because it gives your life a meaning it never had before.
So how do we solve this ancient problem? How can we not just tolerate someone who believes differently than we do, but actually respect them for those beliefs? Because nothing less than that will do. It can?t. Simply tolerating someone who believes differently than we do isn?t enough. ?Accepting? them isn?t enough. Having true and abiding peace with them means loving them. And that means respecting them. Because love without respect isn?t real love at all. It?s at best condescending patronization.
Take back your light. Know that when you're in awe of someone else's greatness, you're really seeing yourself. Identify what you most admire or love about others and see how you can nourish those qualities and bring them out in yourself. Instead of fixating on someone else's brilliance, find ways to develop and demonstrate your own.
I love you: You imagine hearing the words from someone not related to you, someone not your best friend, but when someone you love, someone you dream about, actually says them, it makes your body melt and your breath get caught in your chest.
You need to know that you cannot control your feelings, and you cannot control your feelings about your feelings, but, as best as you can, intellectually understand that your feelings are valid and they're okay and don't try to stifle them or feel shame about them.
The Alchemists’ beliefs are my beliefs,” I say quickly. She arched an eyebrow. “Are they? I would hope your beliefs would be your beliefs.” I’d never thought about it that way before, but I suddenly hoped desperately that her words were true.
Your present negative beliefs were formed by thought PLUS feelings. Generate enough emotion, or deep feeling and your new thoughts and ideas will cancel them out.
When you go into the world today, before you leave your home, promise yourself that you'll find at least one miracle. Without any limits or bounds on what you think it should look like, simply state for yourself your clear intention that of the many miracles that cross your path, you'll recognize one of them.
What does it mean to love someone with all your heart? It means to love with all your emotional feelings and with all your devotion. Surely when you love your wife with all your heart, you cannot demean her, criticize her, find fault with her, or abuse her by words, sullen behavior, or actions.
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