A Quote by Andrew J. Bernstein
Negative thoughts stick around because we believe them, not because we want them or choose them.
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When you relate to thoughts obsessively, you are actually feeding them because thoughts need your attention to survive. Once you begin to pay attention to them and categorize them, then they become very powerful. You are feeding them energy because you are not seeing them as simple phenomena. If one tries to quiet them down, that is another way of feeding them.
Whatever will happen will happen, but choose your companions with care. Choose them because you like to look at them and you like the sound of their voices, and they have profound secrets in them that you wish to know. In other words, choose them because you love them. Otherwise you will not be able to bear their company for very long.
So, in every case if you really love someone there is an element of submission to them because you want what's best for them, and at times they're going to tell you what's best for them. Even if you have second thoughts about it, you'll probably still do it because you love them.
I want you to understand the words. I want you taste the words. I want you to love the words. Because the words are important. But they're only words. You leave them on the paper and you take the thoughts and put them into your mind and then you as an actor recreate them, as if the thoughts had suddenly occurred to you.
I think that we live in a time where it's easier to be suspicious of dedicated men and women, people dedicated to their craft, because the world around them inspires them to be lazy. It inspires them to be negative. It inspires them to be snarky.
Things don't just fall into place because you have a dream. You're always going to have those negative thoughts. Our minds love to play with us - we're going to be our own worst critics - but I just say to myself, 'File it back.' I just try to bring any negative thoughts to light and deal with them, so I can file them away.
When I have these negative thoughts and feelings, I like to dig into them because I like to get under them and see what's in there.
When you are young, coming into this business, you're told how the business works, and you feel very lucky to be here and want to stick around, so you believe the data, and you believe the conversations you're having where they say, 'You can't have that kind of lead because they don't travel here,' or, 'People will think it's not for them.'
I really connect with every character that I've played, just because I kinda have to; as an actor, you want to take them in and get to know them and like them; because they're evil, you kinda have to like them so that you can understand them and play them and play them with some kind of empathy.
The books I write because I want to read them, the games because I want to play them, and stories I tell because I find them exciting personally.
I've obviously used fans - I wouldn't say all my life, because we couldn't afford them when I was young, but from my 20s and onwards we've had to use fans. And I've always loathed them. Everything about them. The way you adjust them, getting them at the angle you want. Carrying them. Cleaning them. The danger of putting your finger in them.
The worst derangement of the spirit is to believe things because we want them to be so, not because we have seen them for what they are.
I actually live a very mediocre lifestyle. So I decided to step back and do things not just for the sake of doing them, but because I believe in them and I want to do them.
You have to write a book because you believe it has helped you, because you believe it has helped others personally and you are dying to share with it others because you know it will add value to their lives. You write it for them like a gift. You don't want anything from them. You don't want them to do anything for you. You don't even care if they all share the book with their friends, they don't all have to buy them. You're just dying to share this idea with people. Your challenge is to write it in a way that is compelling, enjoyable to read so that they will get the idea.
When you want to teach children to think, you begin by treating them seriously when they are little, giving them responsibilities, talking to them candidly, providing privacy and solitude for them, and making them readers and thinkers of significant thoughts from the beginning. That’s if you want to teach them to think.
It is impossible for the mind to remain undisturbed by thoughts, but anyone serious about the matter can certainly permit them entry or drive them away, and although their origin does not lie entirely under our control we can choose to approve of them and to adopt them.
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