A Quote by Andrew J. Bernstein
People around the world now complain about stressors everyday, and the word shows up throughout professional and lay literature. But in reality there is no such thing as a stressor. Why not? Because nothing has the inherent power to provoke stress.
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Successful stress management heavily revolves around combating the building blocks of psychological stress - a feeling as if you have no control over the adversities in your life, a feeling that you have no predictive information about the stressors, if you lack outlets for the frustrations caused by the stressors, if you have no social support.
Stress is never a given. There are people who get divorced amicably. There are people who pack up and move with no emotional toll. There is no stressor 'out there' in the world. We experience stress - or we don't - depending on what we believe.
The book Forest Dark wants to provoke questions about what is reality and why are we so given to believe that reality is firm and unbendable. There's a whole host of questions that the book is asking about that. Why do we believe that the world is only one way and as we see it? Why are we not open to the ways in which it might be otherwise.
I had a really successful 2013, '14, '15. Touring, just doing my thing. Super - I mean, can't complain about nothing. And my road manager got killed. And it ruined everything. Now, I tell people - I don't know if this is a word. But I tell people that that re-sensitized me.
We stress out over things we can't control. So if something is a stressor, you can just simply take the power away from it by focusing on something else.
You don't want to end up telling somebody who's homeless or a refugee that stress is all perceptual, because it sure isn't in those cases. But most of us have fairly neurotic middle-class stressors.
The good thing is that I really think that American television is in kind of a second golden age. Even though there's a lot of reality and all those contest shows, which aren't my kind of shows, the scripted stuff that's going on is so good right now because of basic cable. Everyone has stepped it up and realised that people like quality.
Make up your mind that nothing is more important than how I feel now, because now is everything. Now is the whole enchilada. Now is the power of me. Now, now, now, now, now... You might as well start somewhere, and it might as well be now. Why not start improving your life now, now, now?
I hate reality shows. It's funny because me and my wife be arguing all the time about reality shows 'cause she loves reality shows and watches them all day, all the time. And I be like, 'C'mon. No. No.'
There are many kinds of adult adversities that can provoke severe psychological distress, including debt and unemployment, dysfunctional marital relationships and occupational stress. The reality is that the social causes of mental ill-health are all around us.
There are so many musicians, friends of mine, who play shows for ten people a night, or always desperately wanted a record contract. So even if every person on the planet loathes me, I have nothing to complain about. My job is not a bad job, so I can't complain.
I have nothing but great respect for great scholars. But I was in grad school in the '80s and '90s, at the height of the theory craziness. It had a big part in why I ended up becoming a writer rather than a scholar, because I thought, "I just can't play these games." I was interested in literature because I loved literature, and so much of the theoretical positioning, at that moment 25 years ago, was antagonistic to literature. You know, trying to show that Jane Austen is a terrible person because she wasn't thinking about colonialism.
What I want is to create a discussion about what is happening around the world and to provoke some debate with these pictures. Nothing more than this.
The more people I meet, the more cultures I start to embrace, the more people I open myself up to - it's a growing process I'm excited about. But it's also a challenge for me, to be at this level and still be able to connect with somebody who's living that everyday life. At first it was something I struggled with, because everything was moving so fast. I didn't know how to digest it. The best thing I did was go back to the city of Compton, to touch the people who I grew up with and tell them the stories of the people I met around the world.
In a universe governed by God there are no chance events. Indeed, there is no such thing as chance. Chance does not exist. It is merely a word we use to describe mathematical possibilities. But chance itself has no power because it has no being. Chance is not an entity that can influence reality. Chance is not a thing. It is nothing.
I never said a word against eminent men of science. What I complain of is a vague popular philosophy which supposes itself to be scientific when it is really nothing but a sort of new religion and an uncommonly nasty one. When people talked about the fall of man, they knew they were talking about a mystery, a thing they didn't understand. Now they talk about the survival of the fittest: they think they do understand it, whereas they have not merely no notion, they have an elaborately false notion of what the words mean.
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