A Quote by Andrew J. Bernstein
The elusive truth is that there is nothing stress-producing in the physical world. Things simply are. Molecules move. Light and sound appear.
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When air is hot, the molecules move fast and they have high kinetic energy. The colder the molecules are, the smaller their velocities are and, subsequently, their energy. Temperature is simply a way to characterize the energy of a system.
The components of anxiety, stress, fear, and anger do not exist independently of you in the world. They simply do not exist in the physical world, even though we talk about them as if they do.
The world always makes the assumption that the exposure of an error is identical with the discovery of truth - that error and truth are simply opposite. They are nothing of the sort. What the world turns to, when it has been cured of one error, is usually simply another error, and maybe one worse than the first one.
In order for life to have appeared spontaneously on Earth, there first had to be hundreds of millions of protein molecules of the Ninth Configuration. But, given the size of the planet Earth, do you know how long it would take for just one of these protein molecules to appear by chance? Roughly 10 to the 243rd power, billions of years; and I find that far, far more fantastic than simply believing in a god.
I believe that all centers that appear in space - whether they originate in biology, in physical forces, in pure geometry, in color - are alike simply in that they all animate space. It is this animated space that has its functional effect upon the world, that determines the way things work, that governs the presence of harmony and life.
The phenomena in these exhausted tubes reveal to physical science a new world-a world where matter may exist in a fourth state, where the corpuscular theory of light may be true, and where light does not always move in straight lines, but where we can never enter, and with which we must be content to observe and experiment from the outside.
The less you think counterfactually, the less you experience stress. Stress, in this light, isn't a bad thing. It's simply a warning system telling you that your mind has lost touch with what's real.
When we sit in meditation and hear a sound, we think, 'Oh, that sound's bothering me.' If we see it like this, we suffer. But if we investigate a little deeper, we see that the sound is simply sound. If we understand like this, then there's nothing more to it. We leave it be. The sound is just sound, why should you go and grab it? You see that actually it was you who went out and disturbed the sound.
Nothing is impossible in this world. Firm determination, it is said, can move heaven and earth. Things appear far beyond one's power, because one cannot set his heart on any arduous project due to want of strong will.
Timmy Horan was a childhood hero. He was a great distributor, elusive, good stepper, very physical, defensively very sound. What a rounded player.
The truth is, I'm not a coper. I hate stress. I might appear calm externally but internally it's all going on.
If it's stress of things that we cannot control, what you have to do is you mitigate that stress as much as possible. You've planned, you've trained, you've done everything you can in your power to mitigate the stress that's facing you. And then after that, there's nothing you can do. So, you have to let that one go.
Some say that everything that is called a psychical law is nothing but the psychological reflex of physical combinations, which is made up of sensations joined to certain central cerebral processes... It is contradicted by the fact of consciousness itself, which cannot possibly be derived from any physical qualities of material molecules or atoms.
Guard your light and protect it. Move it forward into the world and be fully confident that if we connect light to light to light, and join the lights together of the one billion young people in our world today, we will be enough to set our whole planet aglow.
I want to be the physical embodiment of light, you know? And I feel like now people know, when they see the lights go off and this light-up figure appear on stage, they know that's Mustafa Ali.
There are six senses: five are outer; they tell you about the world. I say something about the light; without eyes you will not know light. Ears say something about the sound; without ears you will not know anything about the sound. There is a sixth sense, the inner sense, that shows and tells you something about yourself and the ultimate source of things. That sense has to be discovered. Meditation is nothing but the discovery of the inner sense.
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